AUTHOR

Elizabeth Patel

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Elizabeth Patel is ardent, ruthlessly committed, and certified Dietitian/Nutritionist with a proven track record of success in executing the nutritious and wellness programs to boost the immune system. Being an expert dietitian, she doesn’t endorse quick fixes. Thus her books and lectures comprise the balanced nutrition approach that ultimately helps college students, working professionals, celebrities, pregnant moms, and people from diverse fields to strengthen the immune system and reach their short and long term nutrition goals. Through the healthy life-styles’ coaching, cutting-edge wellness techniques, in-depth dietitian knowledge, and gregarious attitude, Elizabeth helps people improve physical health, optimize mental health, and uplift the athletic performance. She believes that for now and for the future, undiscovered cures demand defying and a balanced immune system, which can only be achieved by switching to gut-friendly foods, adequate sleep, and physical activity. Elizabeth’s firm hand on dietitian pulse, functional medicine programs, and cutting-edge nutritional trends pursue her to keep evolving and updating her practices. She does not work blind; she spends enough time with each client to uncover their body requirements and true potential and then blends the most applicable self-healing practices to get what desire. When free from imparting the life-long changes in people’s lives, she loves to play different sports to get driven and enthusiastic.

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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy

The Immune System, Book 1

By: Elizabeth Patel

Narrated by: Lizzie Richards

Series: The Immune System, Book 1

Length: 5 hrs and 49 mins

Release date: 12-08-20

Language: English

5 out of 5 stars 5 ratings
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