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Workout: 80/20 Workout
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Workout: 80/20 Workout
- The Simple Science to Gaining More Muscle by Training Less
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 54 mins
- Unabridged
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Overall
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Performance
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Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....
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Workout: 80/20 Workout
- The Simple Science to Gaining More Muscle by Training Less
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 6
- Length: 54 mins
- Release date: 08-05-16
- Language: English
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Abs Bible: 37 Six-Pack Secrets for Weight Loss and Ripped Abs
- Bodybuilding Series, Book 3
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Want to know what exercises are proven to get you six-pack abs? Then this book is perfect for you! It teaches you the 37 secrets that you need to get ripped abs that pop....
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Didn’t think it through 🤣
- By Brent on 05-10-23
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Abs Bible: 37 Six-Pack Secrets for Weight Loss and Ripped Abs
- Bodybuilding Series, Book 3
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 3
- Length: 1 hr and 4 mins
- Release date: 08-16-16
- Language: English
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Bodybuilding: The Hardgainer Transformation
- Step by Step Program on Training, Cardio and Nutrition - Bodybuilding Series, Volume 7
- By: Felix Harder
- Narrated by: Stephen Reichert
- Length: 1 hr and 3 mins
- Unabridged
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Overall
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What you need to know about cardio as a hardgainer. 3 different workout programs for beginners, intermediates, and advanced trainees....
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quick and knowledgeable
- By cesar torres on 12-12-24
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Bodybuilding: The Hardgainer Transformation
- Step by Step Program on Training, Cardio and Nutrition - Bodybuilding Series, Volume 7
- Narrated by: Stephen Reichert
- Series: Bodybuilding, Book 7
- Length: 1 hr and 3 mins
- Release date: 08-16-17
- Language: English
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Arm Bible: 39 Best Workouts
- By: Felix Harder
- Narrated by: Dave Wright
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Want to know what exercises are proven to make your arms bigger and stronger? Then this book is perfect for you! It shows you the 37 best arm workouts for building strength and gaining muscle....
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Arm Bible: 39 Best Workouts
- Narrated by: Dave Wright
- Series: Bodybuilding, Book 2
- Length: 1 hr and 8 mins
- Release date: 10-06-16
- Language: English
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Bodyweight Bible: 44 Best Exercises
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 1 hr and 2 mins
- Unabridged
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Overall
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Performance
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Story
Want to know what bodyweight exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It teaches you the 44 best bodyweight exercises....
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Bodyweight Bible: 44 Best Exercises
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 4
- Length: 1 hr and 2 mins
- Release date: 10-07-16
- Language: English
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Gym Bible
- 48 Best Exercises to Add Strength and Muscle
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 1 hr and 22 mins
- Unabridged
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Overall
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Performance
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Story
Want to know what exercises are proven to make you gain muscle? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle....
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Gym Bible
- 48 Best Exercises to Add Strength and Muscle
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 1
- Length: 1 hr and 22 mins
- Release date: 07-22-16
- Language: English
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15-Minute Effective Home Workouts
- To Build Lean Muscle and Lose Weight
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 1 hr and 31 mins
- Unabridged
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Overall
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Performance
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Story
Learn how to build muscle and get in shape with these 15-minute workouts you can do at home....
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15-Minute Effective Home Workouts
- To Build Lean Muscle and Lose Weight
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 5
- Length: 1 hr and 31 mins
- Release date: 09-02-16
- Language: English
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