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DBT Skills and Building Confidence for Teens
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Building Confidence for Teens
- 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 12 mins
- Unabridged
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Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news....
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JOURNEY TOWARDS SELF-GROWTH!!
- By brian f. on 12-29-23
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Building Confidence for Teens
- 7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager
- Narrated by: Jeff Bower
- Length: 3 hrs and 12 mins
- Release date: 10-24-23
- Language: English
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Unabridged
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Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....
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Anxiety Eliminated
- By Audiobook love on 03-24-24
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 3 hrs and 6 mins
- Release date: 12-29-23
- Language: English
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Cómo desarrollar la confianza para adolescentes [How to Build Confidence for Teenagers]
- 7 estrategias probadas para desarrollar una autoestima inquebrantable, vencer la inseguridad, y convertirte ... un adolescente resiliente [7 Proven Strategies to Build Unshakeable Self-Esteem, Overcome Insecurity, and Become... a Resilient Teen]
- By: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 3 hrs and 5 mins
- Unabridged
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Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos....
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Ayuda a los adolescentes a maximizar su poder pers
- By Brian S. Mahoney on 04-04-24
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Cómo desarrollar la confianza para adolescentes [How to Build Confidence for Teenagers]
- 7 estrategias probadas para desarrollar una autoestima inquebrantable, vencer la inseguridad, y convertirte ... un adolescente resiliente [7 Proven Strategies to Build Unshakeable Self-Esteem, Overcome Insecurity, and Become... a Resilient Teen]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 5 mins
- Release date: 12-20-23
- Language: Spanish
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships…
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Release date: 12-19-24
- Language: English
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Habilidades TDC y Desarrollando Confianza para Adolescentes [DBT Skills and Building Confidence for Teens]
- Estrategias y Hojas de Ejercicios para Regular las Emociones, Cambien la Duda por Autoestima... [Strategies and Worksheets to Regulate Emotions, Change Doubt for Self-Esteem...]
- By: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 5 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias…
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Habilidades TDC y Desarrollando Confianza para Adolescentes [DBT Skills and Building Confidence for Teens]
- Estrategias y Hojas de Ejercicios para Regular las Emociones, Cambien la Duda por Autoestima... [Strategies and Worksheets to Regulate Emotions, Change Doubt for Self-Esteem...]
- Narrated by: Vicente Castellano
- Length: 5 hrs and 28 mins
- Release date: 12-17-24
- Language: Spanish
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- By: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas....
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¡DEBE ESCUCHAR PARA LOS ADOLESCENTES!
- By Ella Smith on 04-28-24
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Release date: 01-31-24
- Language: Spanish
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