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The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever
- By: Nick Holt
- Narrated by: Chris Matthews, Nick Holt
- Length: 3 hrs and 57 mins
- Unabridged
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Imagine a diet that allows you to eat as much as you want while helping you get lean and stay lean all year long. No sacrificing social life of career commitments or obligations. No carrying around a cooler to and from work, eating pre-made meals out of Tupperware....
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great information and valuable for longevity
- By Amazon Customer on 08-09-19
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The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever
- Narrated by: Chris Matthews, Nick Holt
- Length: 3 hrs and 57 mins
- Release date: 06-13-19
- Language: English
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