Sonja Lyubomirsky
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Sonja Lyubomirsky

Happiness Psychology & Mental Health Inspiring
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Sonja Lyubomirsky, Ph.D., is professor of psychology at the University of California, Riverside. She received her B.A., summa cum laude, from Harvard University and her Ph.D. in social psychology from Stanford University. Her research – on the possibility of permanently increasing happiness — has been honored with a Science of Generosity grant, a John Templeton Foundation grant, a Templeton Positive Psychology Prize, and a million-dollar grant from NIMH. Lyubomirsky’s 2008 book, The How of Happiness (Penguin Press) has been translated into 19 languages, and her forthcoming book, The Myths of Happiness, will be released on January 3, 2013. Her work has been written up in hundreds of magazine and newspaper articles, and she has appeared in multiple TV shows, radio shows, and feature documentaries in North America, South America, Asia, the Middle East, and Europe. Lyubomirsky lives in Santa Monica, California, with her family.
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Featured Article: How to Be Happier, According to These Smile-Inducing Audiobooks


"Happiness" seems like this abstract concept we keep reaching for but will never be able to actually grasp, right? Wrong—at least according to the following authors. Here is a list of the best audiobooks to help you find your pathway to happiness. Some are step-by-step guides; others are personal accounts of finding the way to a genuinely happy life. Whichever style you prefer, there's an audiobook about happiness that will fit your journey.

Featured Article How to Be Happier According to These Smile Inducing Audiobooks

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  • The Myths of Happiness Audiobook By Sonja Lyubomirsky cover art

    • The Myths of Happiness

    • What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
    • By: Sonja Lyubomirsky
    • Narrated by: Kathy Keane
    • Length: 7 hrs and 29 mins
    • Release date: 01-04-13
    • Language: English
    • 4.5 out of 5 stars 175 ratings

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