AUTHOR

Tamara Skyhawk

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Tamara Skyhawk (Verma) is the bestselling author of Yoga Nidra Scripts, Minute Meditations for Everyday Calm, Hot Stone Restorative Yoga, Affirmations for Queens, Goodnight, I Love You!, Are You a Tomato?, The Big Book of Snuggles and Mother Nature's Whisper. You can also find some of her books translated in German and French: Yoga Nidra-Meditationen, Bist du eine Tomate? and Es-tu une Tomate?. Apart from being an inspirational author, she’s an international award-winning copywriter and beloved yoga teacher with over 20 years experience, including yoga teacher training for one of India’s most prominent yoga schools as well as her own yoga school. Tamara lives a simple, yet juicy life with her family in Canada. She lives for the sublime swoon of finding beauty in nature, art, and all heart-bursting expressions of human potential.

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Yoga Nidra Scripts

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Yoga Nidra Scripts

22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

By: Tamara Skyhawk

Narrated by: Tamara Skyhawk

Length: 11 hrs and 15 mins

Release date: 12-27-24

Language: English

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