Próximamente

Have you ever felt burdened by shame and secrecy? Do you want to reclaim your voice and your worth? If so, then you are not alone. Many people grapple with the weight of their past and the pain that often accompanies it. In Stronger in the Difficult Places, Dr. Zoe Shaw shares her unflinchingly honest story of finding self-forgiveness and triumph over a lifetime of shame, stemming from racial identity struggles as a Black girl, a teen pregnancy, a forced adoption, a dysfunctional marriage, and the mistaken belief that having a child with special needs was a punishment.

The Way of Excellence has descriptive copy which is not yet available from the Publisher.

Rhys has lived his entire life with a backdrop of dread. As a child, the sentence he feared most was "come downstairs and say hello." Age 5 he feigned injury to avoid dancing at a wedding, and 25 years later, he celebrated when the venue set on fire moments before what would've been the biggest gig of his life. You'll Like It When You Get There is a guide to life from someone who doesn't want to do anything, and an exploration of why you possibly shouldn't either.

Pastor Joel knows what it is to feel lost. Having recently moved from an Associate Pastor position at The Potter's House under the guidance of Bishop Jakes to take over a thriving megachurch, he's intimately familiar with dealing with bewildering change and how it can affect your sense of who you are. In every chapter of the book, Pastor Joel pairs biblical content, practical teaching, and deeply personal stories to help guide listeners struggling with grief, confusion, or feeling lost, to move forward into hope, joy, and a better future.

The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work.

Does it ever feel like there's a hypercritical, negative voice inside your head, telling you that you aren't good enough, pretty enough, smart enough, or worthy of success or love? Negative self-talk is all too common, especially for women. This inner critic originally served an important evolutionary purpose—to ensure survival. The problem is, this voice can be difficult to "switch off," leading to anxiety, depression, and low self-esteem. So, how can you move past negative self-talk and start living with confidence?

The carefully designed positive sleep affirmations in this 78-minute sleep meditation will encourage your mind to unlock your psychic senses. It’s well known that we can enhance our abilities through the power of positive belief. With powerful affirmations such as the ones contained in this sleep meditation, we can program our subconscious mind to activate and enhance our psychic abilities. Our subconscious mind then gets to work to make them a reality.

You can live a better life. Start here. Start now. Disruption is everywhere. We’ve never seen anything like it in our lifetimes. Positive disruption will be the most powerful force for success you’ll ever encounter. Advancement, personal or professional, means abrupt, explosive change. Every team member, every entrepreneur, every leader needs to buy in, needs to disrupt. Every wife, husband, partner, child needs to be involved with this life-changing strategy. That’s the bottom line: leading a better life.

There’s a good chance that you have tried it all: read your Bible more, gone to church more, prayed more, and delved deeper into self-awareness. But you still struggle with discontent, anxiety, avoidance and doubt. You still feel stuck. Cyd and Geoff Holsclaw are very familiar with this struggle, and they are prepared to help. In Landscapes of the Soul, they draw on the science and spirituality of attachment theory, biblical wisdom, and the language of spiritual formation to show us why Christians tend to get stuck spiritually―and how to get unstuck and move forward.

Why do we have to work for 40 years and only retire once? Author Jillian Johnsrud has walked the walk – taking numerous mini retirements that have unlocked work-life balance and a more purposeful life, while also helping rather than hindering her career thanks to simple steps and practical principles that anyone can follow.

Self!sh (adj.)—taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It's unique to you. It gets you back to the best of you. Yes, it's a good thing to take care of yourself. You'll bring more of what you cherish and value to the world and those around you. That's self!sh.

A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide.

Renee Bauer breaks down some uncomfortable truths about the things holding us back from truly winning in life. Because if we can survive a pandemic, homeschooling, loss of income, and even a toilet paper shortage don't we deserve to win? Using her over two decades as an award-winning divorce attorney and entrepreneur, Renee Bauer uses a tough love approach coupled with her own vulnerable stories of divorce, failure, and ultimately, reinvention, to embolden, empower, and inspire women to choose the path most uncomfortable.

Jen Pastiloff convinced herself My life is fine and fine’s enough, until the whisper that something was missing turned full-on scream. This is Pastiloff’s account of how she reclaimed her voice and desire by radically changing her life. She did this despite believing that change equaled death ever since her beloved father died when she was eight. (Much to her shock, change did not equal death.) She shows us it is never too late to begin again, or to let go of stories like: I don’t deserve this; I don’t get to be happy; no one will love me; I’m too old, to name a few.

Dermot Whelan is here to tell you that you are okay, and it’s not your fault! Everything in our world is set up for busyness and distraction. But there is another way! If you’re feeling frayed around the edges, like there’s just not enough space in the day for all the things that you feel need doing, don’t despair! There is another path where your time is truly yours and not parcelled out in tinier and tinier pieces to everyone and everything making demands on it.

At a time of collective anxiety, injustice, and suffering, this book helps us listen with compassion to the pulse of the world and to one another. Beloved meditation teacher Jack Kornfield guides us toward our basic goodness. He encourages us to remember our loving awareness, free ourselves and others from hatred and fear, and pave a path with heart where we all belong.

The popularization of mental health content on social media has led to an epidemic of mental health misinformation. In Psychobabble, licensed psychotherapist Joe Nucci argues that too many of us are self-diagnosing, improperly deploying therapy-speak, and even coaching others to engage in harmful activities under the guise of “self-care.”

Felicity Warner’s Soul Midwives movement has revolutionized the face of modern palliative care all over the world. Soul Midwives are trained to honor the unique needs of each individual at every stage of the dying process, offering spiritual, emotional, and holistic support and companionship in various settings–whether at home, in hospices, or care homes. This essential handbook blends ancient wisdom and forgotten traditions with contemporary holistic practices to redefine end-of-life care and ease the passage of the dying.

When people think of minimalism, they imagine white walls, Scandinavian furniture, and no more than 100 things—all of which must spark joy. But with this emphasis on aesthetics, we lose track of the true potential of adopting a minimalist mindset, that the notion of "less" is a choice. It is an option that is intricately connected to finding freedom from a life of overwhelm. And that freedom is more than a feeling. It is a mindset that we must embrace and embody day by day, moment by moment. Freedom, Platt maintains, is determined by our choices.

Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem?