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In this poignant, funny, and illuminating essay collection from the hosts of the Podcrushed podcast, Penn Badgley, Sophie Ansari, and Nava Kavelin tackle stories from adolescence and beyond, exploring what it means to come of age at every stage of our lives. In their debut essay collection, Penn Badgley, Sophie Ansari, and Nava Kavelin flip the script on their hit Podcrushed podcast--which features guests' stories about their formative teenage experiences--to share their own stories of heartbreak, anxiety, and self-discovery for the first time.

Find joy in your life again. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Understand yourself and become inspired. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on.

Durch Selbsterkenntnis Auswege aus der Bindungsangst finden. Eine glückliche Beziehung wünschen sich fast alle Menschen – aber bei sehr vielen klappt es einfach nicht. Manche verlieben sich anscheinend immer in die Falschen. Bei anderen zerbricht die Beziehung immer genau dann, wenn sie enger wird. Andere leben in einer Beziehung und fühlen sich trotzdem einsam und allein. Was läuft da schief? "Hinter sehr vielen Beziehungsproblemen stecken letztlich Bindungsängste", weiß die Psychotherapeutin Stefanie Stahl. In lebendigen Fallbeispielen zeigt sie die vielen Gesichter der Bindungsangst.

Through her signature candid, humorous and yet often biting takes, Jamilah Lemieux suffers no fools while also courageously revealing the scars of her own parenting journey and search for self-acceptance in a world that doesn’t see the full worth of women like her. With a particular verve and relatability—honed, in part, from her many years among “Black Twitter’s” most prominent voices—Lemieux puts the lived reality of Black single motherhood: uncertainty, fierceness, and sensuality on full display.

Getting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide. Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and stretching and flexibility expert Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade.

Perfect for fans of Untamed, Awake is a warm and powerful memoir of self-discovery, authenticity and rebuilding a life after divorce - and a moving account of one woman's courage to challenge the oppressive rules of her patriarchal US church community.

Damit eine lange und glückliche Beziehung wirklich gelingt. Mit ihrem Buch "Jein!" verfasste Stefanie Stahl ein Standardwerk zum Thema Bindungsangst. In "Vom Jein zum Ja" entwickelt die Bestsellerautorin diesen Ansatz weiter. Sie beleuchtet die typischen Bindungsstile, die Beziehungen immer wieder aufs Neue scheitern lassen: die ängstlich-anklammernden, die ängstlich-vermeidenden und die gleichgültig-vermeidenden Typen. Die eigentlichen Ursachen für Bindungsangst verortet die Psychotherapeutin in der Kindheit.

A mother's heart is shattered and forever changed when she loses a precious baby. Overwhelmed by sadness, she feels abandoned by God, questions his goodness, and wonders how she will move forward in life while in such deep pain. Ashley Opliger, founder of Bridget's Cradles, wrestled with these same things when her daughter, Bridget, was born into heaven at twenty-four weeks. Amid her anguish, she found faith in God to not only heal her heart, but to change her life—and the lives of others.

In Sisters Loved and Treasured: Stories of Unbreakable Bonds, award-winning ABC News journalist and New York Times best-selling author Deborah Roberts curates a giftable collection of conversations, meditations, and anecdotes from her own sisters, celebrity friends, and everyday people alike who share deeply personal accounts of how their relationships as sisters shaped their lives.

As they recount the rejection, obstacles and challenges they faced on the way to giving birth to their beloved comedy creation, James and Ruth also explore the flourishing of their own real-life friendship. While their now legendary on-screen characters Nessa and Smithy had a profound awkwardness to negotiate, culminating in that marriage proposal in the 2019 Christmas special, Ruth and James forged a magical relationship of mutual support based also on a deep, shared sense of subversive fun.

You’re not imagining it: Women aren’t getting a good deal at home or at work. We have the evidence to prove it. This book gives you the power to change it.

In 1978, Greta Rideout was the first woman in United States history to accuse her husband of rape, at a time when the idea of “marital rape” seemed ludicrous to many Americans and was a crime in only four states. After a quick and conservative trial acquitted John Rideout and a defense lawyer lambasted that “maybe rape is the risk of being married,” Greta was ridiculed and scorned from public life, while John went on to be a repeat offender.

The successor to How We Love, the organization created by key psychologists Milan and Kay Yerkovich, Marc Cameron builds upon the Yerkovichs' groundbreaking book about attachment theory, How We Love (over 400,000 copies sold) to show you how to identify and understand the style of attachment you developed in childhood. In this book, Cameron thoroughly explains each attachment style and provides easy methods for you to self-identify with one style (...or multiple!).

The figures are shocking: 40% of American women and nearly a quarter of American men have been sexually assaulted. While #MeToo stories and the survivors who shared them have helped combat sexual harassment in the workplace, improved police interventions, and resulted in high-profile convictions, the public has only just begun to reckon with the impact sexual assault has on survivors. The ongoing silence points to the still-taboo intersection of two subjects: sexual assault and sexuality. Sex After Sexual Assault explores this crossroads through the lens of survivors' own stories.

The history of autism is male. Nearly all the first studies focused on boys. The classic hallmarks of autism, such as avoiding eye contact, are heavily biased towards men. When autistic girls meet doctors, they are still misdiagnosed with anxiety, depression, and even personality disorders. As millions of women discover they have the condition later in life, we are only now starting to get to grips with the problem.

Friend, we were never meant to walk in darkness. But no matter how dark the world seems, the good news is that even in the darkest places, God still pursues us. There is no place too dark, because wherever God is, light is there too. And you can be sure there will be enough light for your next step.

In A Short Guide to a Happy Divorce, Sharon Gilchrest O'Neill guides you through this stage of life with her accessible and personal approach that works to achieve the goal of finding happiness in divorcing, in order to improve your life, as well as the lives of your family members.

In How Babies Sleep, pioneering and award-winning infant sleep researcher Professor Helen Ball brings together cutting-edge science, anthropological insight and practical advice to provide parents with everything they need to help them confidently – and sanely – navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable and experiment with strategies that work for you and your family.

Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.

Money is more than just money. Our money beliefs come from stories that begin long before you find your partner, and they aren’t quick to change just because you love someone. The ways we learn about money, spend it, save it, and worry about it reflect our identities, values, and deepest feelings. They are tethered to who we are. This is why navigating money as a couple requires more than budgets and bank accounts. You have to see each other, through it all.