Próximamente

The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg quality, sperm quality, and overall fertility, to help you improve your chances of getting pregnant. Writing in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.

女性ファッション誌やイベントなどで大人気のヘア&メイクアップアーティスト小田切ヒロさんが、様々な女性と出会う中でたどり着いた本当の女性の美しさについて語る一冊。

In Inherited Fate, psychologist Noémi Orvos-Tóth invites the listener on a journey of self-awareness that spans generations, encouraging you to set off on densely overgrown paths and cast light in dark corners in order to face the forces that are at work in your life. Rooted in Orvos-Tóth’s psychoanalytic approach and illustrated with vivid examples and questions that invite the listener to engage personally, Inherited Fate is a fascinating framework for discovery of the self, the dismantling of inherited beliefs and the revelation of wisdom stored in the body.

After a lifetime of working in film and TV and seeing its abuses first-hand, Ita O'Brien decided to change how we portray intimacy for good. Now, as Intimacy Coordinator on productions including Normal People, Sex Education and I May Destroy You, Ita has transformed the way we see and talk about sex in pop-culture. Here, Ita guides us through how she helps actors create authentic sex scenes, and how we can use those techniques to rebuild a deeper and healthier connection with our bodies

☆3万部突破! 予防医学のロングセラー!☆岩田健太郎氏（感染症医・神戸大学教授）推薦！「健康になるための単一解はない。

Finding Focus is an empowering guide to reclaiming your most precious resource: your attention. Leading behavioural scientist Dr Zelana Montminy unveils the science behind focus and distraction, revealing how our hyperconnected reality and the endless flux between digital and physical life fragments our thoughts and diminishes our well-being.

The abortion pills are a safe, cheap, clinic-less means of ending a pregnancy, and these drugs have been quietly—yet steadily—spreading around the world. These pills are already changing the fight for abortion access as we understand it. Rebecca Kelliher dives into the history of the pills’ invention in the 1970’s and 80’s, unpacks government battles around their approval in the 1990’s, and deftly weaves together several perspectives to move beyond the pills’ origin story.

How to Show Up has descriptive copy which is not yet available from the Publisher.

What do you do when reality begins to fray around you? Where do you go when science cannot explain your experiences? The Society for Psychical Research was founded in 1882 to tackle these very questions and to shine light on the shadowy world of the supernatural. Distinguished members have included prime ministers and Nobel Prize-winning scientists. But the most prolific of all the SPR's paranormal investigators was a young British naval officer named Tony Cornell. A rationalist and a sceptic he became haunted by a wartime encounter in India that changed everything.

Ganzheitlich gesund durch biologische, psychologische und soziale Abwehrkräfte Das Immunsystem schützt uns vor Viren und Bakterien, heilt Wunden und kann uns vor Krebs und Autoimmunkrankheiten bewahren. Dabei umfasst das Immunsystem weit mehr als die biologische Ebene: Psychische und soziale Abwehrkräfte spielen ebenfalls eine entscheidende Rolle für die Gesundheit. Unser Verhalten, wie beispielsweise das Meiden von Gefahren, ist ein Schutzmechanismus, der uns hilft, bevor das biologische Immunsystem überhaupt eingreifen muss.

Renowned scientist Professor Michael Briggs was many things: a Space expert at NASA, an adviser to the World Health Organisation, a successful Big Pharma executive. But Michael Briggs had a secret. A scandal broke out in 1986 when research he conducted was revealed to be compromised. Patients were also claiming that a pregnancy test he pioneered had caused devastating birth defects. Soon after his fall from grace, Briggs was dead, struck down by a mystery illness in a foreign country.

Collected here by doula and hypnobirthing coach Claire Fulton are thirty true stories from a diverse group of ordinary people, representing a wide array of experiences. There are hospital births and home births; inductions, caesareans and vaginal deliveries. Things rarely go quite to plan, and there are moments of surprise, frustration and unexpected comedy along the way, but all of the stories deliver comfort, reassurance and a happy ending.

大人気ヘア＆メイクアップアーティストにして美容系トップYouTuber小田切ヒロが、YouTubeでは見せない、ここだけの毒。女の生き方にスパイスを。美と毒が織りなす格言集。

For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’ If you’re tired of being told just to get on with it – even by yourself! – this audiobook is for you. In THE ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? Dr. Joseph Jebelli proves this surprising and fascinating point in The Brain at Rest, blending science and personal stories with practical tips about using the brain’s “default network.”

You don't have to be a great chess player, to think more like a chess player. Two-time US chess champion Jennifer Shahade cuts to some of the most important lessons chess can teach you. She shows how the best players consider not just more but better possibilities by thinking sideways, opening our eyes to smarter choices not just on the board but in all areas of our lives.

A teenage victim of a knife attack. A young girl who has nearly lost her leg in a boating accident. A survivor of a major terrorist attack at Westminster Bridge. Trauma surgeon Shehan Hettiaratchy has seen all these people on his operating table. In The Careful Surgeon he explains how it feels to take the lives of these people into his hands.

In Defence of Leisure presents Marion Milner as a writer for our times. In asking the simple question: how do I want to spend my free time? Milner developed a method for discovering her true likes and dislikes. As Singh follows Milner's approach - from keeping a diary to painting, building a home and travelling to the sea - she discovers the importance of rest, creativity and play in all of our lives, and how it can open the door to achieving what we truly desire.

Soon after Henk Pröpper moves from Amsterdam to Paris, both the world and his heart almost come to a full stop. He undergoes major surgery and awakes in an empty city in lockdown. Paris is transformed into an abandoned stage. To quicken his recovery, Pröpper begins walking. He combs his immediate surroundings, he hunts for the past, discovering countless commemorative plaques and monuments that honour well- and lesser-known Parisians and keep their histories alive. Pröpper also reflects on his own life and the literature that has shaped him.

In his vital debut, The Sustainable Self: A Guide to Coping, Identity, and Action in a Climate Changed World, Doherty will share his unique step-by-step psychological approach to understanding and healing our environmental anguish, a process he has been teaching practitioners and patients for over 15 years.