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A good life is made up of good choices. But in our post-pandemic, hyperconnected, information-overloaded world, anxiety plagues every decision. And when it comes to high-stakes decisions—the big life choices that affect things like our careers, finances, or relationships—anxiety can lead to decision paralysis. In The Garden Within, Dr. Anita revealed how to flourish through embracing our emotions. Now she's back, extending the principles of seed-soil-plant-fruit that animate our inner gardens into a four-step decision-making process: knowing-feeling-thinking-doing.

Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.

Are you living life authentically, or just maintaining the status quo? The Power in Surrender will help you evaluate your life through the lens of God’s truth. Be part of the movement of surrender, a quest towards living in the fullness of your divine potential.

Transactional analysis delineates three ego-states (Parent, Adult and Child) as the basis for the content and quality of interpersonal communication. “Happy childhood” notwithstanding, says Harris, most of us are living out the not OK feelings of a defenseless child wholly dependent on others (parents) for stroking and caring. At some stage early in our lives we adopt a “position” about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I’m Not OK—You’re OK."

Are you tired of feeling weighed down by lies about your worth and purpose? Do you find yourself questioning what is real and who you can trust? Madison Prewett Troutt knows exactly how you feel. In Dare to Be True, Madison invites you to join her on a path to uncovering the truth about who you really are. With strength, vulnerability, honest humor, and practical solutions, she helps you identify the lies that have been holding you back and teaches you how to combat them with the truth.

What began as a singular letter in response to a younger family member standing on the precipice of her 60th birthday and asking the age-old question, “What’s it like to be old?,” soon turned into one full year of unsent reflections, wonderment, and curiosity of a life truly lived. Out of these reflections, bestselling author Sophy Burnham developed this short, story-telling collection of unsent letters that offer readers of all ages hope and joy and new ways to perceive the process of aging.

In this book, Joyce Meyer and Ginger Stache are determined to banish the stigma of rejection through leading listeners to the healing balm of God’s unconditional love. Through facing our pain head-on, learning to embrace the truth of our absolute acceptance in Christ, and understanding how others may react to us and to the world out of their own lens of rejection, we can grow in confidence, develop healthy relationships, and find lasting acceptance.

In A Short Guide to Your Long Life, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves listeners from fear to peaceful confidence. Dr. Kerry’s insights, along with those of her inspiring 95 year-old mother Betty, is based upon a profound truth: the key to good longevity isn’t the length of your life, it’s the quality of your life.

Join renowned artist Scott Christian Sava in a humorous, inspiring journey that guides artists of all levels to embrace failure, overcome self-doubt, and rediscover the joy of creating art.

Through his deeply relatable stories and his witty and disarming voice, John Wang offers a bold, moving, insightful, and practical guide. Big Asian Energy aims to teach listeners to identify their authentic strengths and values, and to finally break through societal barriers.

A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world.

If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time to find the strategies that will help you manage your money in a way that suits your brain.

When Chip Leighton started sharing the funny, weird, crazy things his kids said and texted, he quickly learned he was not alone. Since launching, his channel has become the go-to support group for adults with teenagers in their lives. Parents worldwide use Leighton's posts to laugh, commiserate, and share their own kids' classics, like "Do I have Medicare?" and "Where do I buy pasta water?" or "Don't wear mom jeans to my school again." In this debut collection, Leighton showcases hundreds of these gems, plus plenty of tongue-in-cheek advice.

We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the groundbreaking guide to visualization techniques, mental fitness and visualization expert Maya Raichoora shows you how to harness the power of mental imagery to rewire your brain to transform your mindset, boost motivation, and achieve lasting success.

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: the two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

Shot Ready is a powerful distillation of Stephen Curry’s transformative philosophy of success—centered on preparation, constant improvement, creativity, connection, mindfulness, and joy—delivered in his incomparable voice and style.

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces readers to the queerness, literal and otherwise, of all the life around us. Fungi, we learn, commonly have more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

The first book to explore the otrovert personality – someone who feels like an outsider in any group, regardless of its members - revealing all the advantages of being an otrovert and ways otroverts contribute to the world. The Gift of Not Belonging urges otroverts to embrace their unique gifts, and equips them with the knowledge and tools to thrive in a communal world.

Never afraid to stand up for what’s right or call out hypocrisy at either end of the political spectrum, Piers Morgan became a voice of leadership at a time when so many of us were treading on eggshells. But now, with Trump’s comprehensive defeat of Kamala Harris and the accompanying rejection of woke ideology, it seems like the rest of the world is finally catching up.