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Suleika has kept a journal her whole life. Journalling has marked her greatest triumphs and buoyed her in her toughest moments. Featuring writing prompts, essays and wisdom from one hundred contributors and serving as a companion during challenging times, The Book of Alchemy explores themes such as fear, love, beginnings, memory, the body and purpose. In doing so, the book offers encouragement, direction and gives readers the tools to engage with discomfort, to ask questions, to peel back the layers and uncover their truest selves.

When Shakespeare has the Three Witches cast Macbeth’s lot, he uses something very weird to do it: not simply “eye of newt and toe of frog,” but the number seven. And when Hamlet claims, “To be or not to be, that is the question,” Shakespeare reaches for eleven. For Shakespeare, prime numbers were magical. And he is not alone. As Marcus du Sautoy showcases in Blueprints, creativity is inseparable from mathematics.

In THE FLIPSIDE, Michelle “MACE” Curran addresses how fear tends to force us back into our comfort zones and onto autopilot. She shares lessons she learned from high-stakes missions and life-defining moments, helping listeners unlock their resilience to face life’s challenges with courage and ultimately, rise above.

Judith Briles The Book Shepherd and John Kremer Book Marketing expert, deliver a fast hour of 10 plus strategies to deliver book marketing success in 2025 on the AuthorU-Your Guide to Book Publishing podcast. Your takeaways include: -Overall strategies to leap forward. -Why every author should have a newsletter. -Tips for creating your own Summit and why you should. -How to start your marketing offline. -Why magazines are still hot and how to target/pitch to them. -Why you should reach for a national TV show. -Why being a podcast guest is a must do and two sources to use. AND much more. Don't ...

With over two decades of experience guiding families, Lael Stone delves into the profound impact of childhood "Imprints" - the deeply ingrained stories and beliefs that shape our perceptions and drive our adult behaviours. By uncovering these unconscious patterns, we gain the power to reclaim our stories and, ultimately, rewrite them.

We all know the importance of mothers. They are typically as paramount in the wild as they are in human relationships. But what about fathers? In most mammals, fathers have little to no involvement in raising their offspring—and sometimes even kill the offspring sired by other fathers. How, then, can we explain modern fathers having the capacity to be highly engaged parents? In Father Nature, James Rilling explores how humans have evolved to endow modern fathers with this potential and considers why this capacity evolved in humans.

In fünf kurzen Kapiteln zeigt die Transformationsexpertin und SPIEGEL-Bestsellerautorin Maja Göpel, dass es möglich ist, ins gemeinsame Handeln zu finden. Denn die gesellschaftlichen, wirtschaftlichen und politischen Instrumente für eine gerechtere Zukunft und starke Demokratien sind eine verlässliche und zukunftsfähige Grundlage.

Kaum etwas wird mehr romantisiert als romantische Liebe … Dabei ist ihre Realität alles andere als romantisch–und das vor allem für Frauen. … kaum etwas hat diese Romantisierung weniger verdient!

The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body’s stress response and achieve lasting calm.

Gio Zararri, el aclamado autor de El fin de la ansiedad, el best seller de referencia en castellano sobre la principal dolencia mental en el mundo, te da las claves y herramientas de la ciencia y la psicología para ayudarte a comprender y gestionar este tipo de problemas emocionales. Pronto entenderás que educar a hijos valientes y felices puede ser más sencillo y divertido de lo que te imaginabas.

Part memoir and part relationship guide, The Way Love Goes is laugh-out-loud funny and filled with warmth and love—just like its authors. Told in Da Brat’s signature Chicago tone, and Judy’s distinctive New Orleans patois, they each take turns detailing common relationship challenges, from sharing successful and meaningful communication to creating balance to coping with jealousy—and how they conquered them.

Congratulations, you’re engaged! But before you have a chance to soak in the moment, the questions are already rolling in. When’s the big date? Where’s the venue? What are your colors? Weddings are amazing, but society tends to get overly rigid and fussy about them, while putting all the focus on the bride rather than the couple as a whole. The Rebel Wedding Planning Guidebook takes a different approach; it cordially invites you to break the rules and put the love back into wedding planning.

Balancing a devotion to activism with personal relationships can be incredibly difficult. Kitty Stryker shares her experience as an activist, street medic and relationship educator to help others pursue the important work while maintaining healthy relationships and without burning out. Both a call to action and a candid memoir, Stryker is open about what she has learned and her perceived limitations.

When Marc was a small child, his father committed suicide. When his mother remarried, Marc thought his life was going to be OK but he could never have imagined just what was going to happen . . . Unloved is Marc's powerful story of sinking into the depths of addiction and despair and then finding the inner strength to rise above it. Marc is now at peace with his past and leads a happy and productive life.

A bold account of the development of human consciousness and spirituality over the ages and an examination of the dynamic global transformation of attitudes about healing.

With Awakening Through the Dark Night of the Soul: Audio Edition, you’ll have Eckhart Tolle as your personal guide to help you manifest a new vision for your life. Through this audio program of carefully curated teachings and practices with Eckhart, you’ll discover the unique potential for spiritual growth that presents itself during the dark night. You’ll learn Eckhart’s approach to spiritual surrender, or fully accepting the way things are. And you’ll explore how the light of consciousness illuminates the pathway to wise action for anyone facing extreme adversity or major life upheaval.

Coming Soon! A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing.

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.

Discover the transformative power of compassion with this timely guide to gaining real spiritual power in the physical world. As a four-time New York Times bestselling author, spiritual teacher, and motivational speaker, Caroline Myss draws upon her extensive experience to illuminate how selfless acts of kindness can serve as channels for divine grace.

New York Times bestselling author and medical intuitive Caroline Myss has found that when people don’t understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illness—in short, a spiritual malaise of epidemic proportions. Myss’s experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contract—or higher purpose—using a new theory of archetypes that builds on the works of Jung, Plato, and many other contemporary thinkers.