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Australian Special Forces veteran and corporate psychologist Harry Moffitt has trained and worked with the best in the military, sport and corporate realms. He has seen up close what makes a champion tick, and what makes another squander the gifts they've been given. It comes down to purpose, self-awareness and the quality of our lived experience - it comes down to philosophy. In a world saturated by self-help, we all know the importance of the physical, psychological and social pillars of human performance.

As Annie has experienced firsthand, life starts on the other side of the bottle. It becomes a joyful discovery of who you really are and what you really want. Live Naked AF helps listeners understand their own unique programming and introduces a powerful framework for habit and behavior change called Affective Liminal Psychology.™ Annie’s approach is based on the idea that our habits are wired into our subconscious mind and tied to our emotions, and so how we feel about an unhealthy behavior is a major driver of our success in removing it from our life.

Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalize your relationships, health, work, and community. Instead of more productivity tips, Dr. Hill invites us to use Wise Effort to connect with our “genius energy”: our unique and inherent strengths that show up in our talents and gifts. It propels you forward when used in the right amount and toward your values.

In her unique work as a death doula, Diane Button has had the privilege of guiding clients to a peaceful transition for almost two decades. Each client has imparted wisdom that has left an indelible mark, offering her profound reflections and clarity of what it means to both live well and die well. Now, Diane invites you to share in this journey, offering insights that illuminate the path to a fulfilling life.

Since the start of this century, businesses have confronted a series of extreme and constant disruptions, including technological upheavals, a pandemic, and a global financial crisis. As a result, today’s leaders, from startup founders to the managers of global giants, face unprecedented pressures from their bosses, investors, customers, peers, suppliers, and employees. For many, it’s a recipe for disaster. Part of the problem is that these challenges, while acutely felt, are rarely articulated in a way that makes them graspable and actionable.

Renowned resilience and transformation expert Amberly Lago delivers a one-of-a-kind exploration of finding light in life's darkest moments. She delivers a transformative discussion of how to take your joy back when life gets hard and provides listeners with a guiding light for navigating life's toughest challenges. In the book, Amberly effortlessly weaves together personal stories, practical wisdom, and profound insight into creating more joy for yourself—regardless of what you're going through.

What began as a singular letter in response to a younger family member standing on the precipice of her 60th birthday and asking the age-old question, “What’s it like to be old?,” soon turned into one full year of unsent reflections, wonderment, and curiosity of a life truly lived. Out of these reflections, bestselling author Sophy Burnham developed this short, story-telling collection of unsent letters that offer readers of all ages hope and joy and new ways to perceive the process of aging.

No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before.

While no single conversation is guaranteed to change the trajectory of a career, a company, a relationship, or a life, any single conversation can. In this revised edition of Fierce Conversations—the bestselling classic guide to getting your message across and getting what you want—master teacher and leader Susan Scott gives you the tools to transform the con­versations central to your success, and teaches you how to fiercely and honestly cut through the noise and clutter.

Il est temps de prendre le contrôle de votre vie. Dans ce livre, Patrick Mouratoglou vous dévoile son programme pour renforcer votre confiance en vous, votre détermination, dépasser vos peurs et atteindre vos objectifs. À travers 10 clés essentielles, vous apprendrez à transformer progressivement votre état d’esprit, à briser de nombreux cercles vicieux, à anéantir les pensées limitantes et à adopter la mentalité des champions.

366 daily doses of profound and practical Buddhist teachings for true transformation.

In 2022, Clea Shearer thought: This is going to be the best year of my life. The Home Edit, the company she had cofounded and worked so hard to grow, was acquired by Hello Sunshine. She had just finished filming the second season of her Emmy-nominated show Get Organized with The Home Edit. She turned forty surrounded by candles, flowers, friends, and family. And then, on March 8, 2022, she was diagnosed with breast cancer. Her life as she knew it was over.

There’s a good chance that you have tried it all: read your Bible more, gone to church more, prayed more, and delved deeper into self-awareness. But you still struggle with discontent, anxiety, avoidance and doubt. You still feel stuck. Cyd and Geoff Holsclaw are very familiar with this struggle, and they are prepared to help. In Landscapes of the Soul, they draw on the science and spirituality of attachment theory, biblical wisdom, and the language of spiritual formation to show us why Christians tend to get stuck spiritually―and how to get unstuck and move forward.

The Science of Leadership: Nine Ways to Grow and Expand as a Leader presents a groundbreaking synthesis of research-backed leadership frameworks, offering a comprehensive guide for both seasoned and aspiring leaders. Authors Jeffrey Hull and Margaret Moore, cofounders of the Institute of Coaching, draw from their extensive experience and academic research to provide a practical, accessible roadmap for leadership development in today's complex business landscape.

More than two thousand years ago, a group of philosophers known as the Stoics analyzed life's predicaments and came up with simple solutions. The principles they identified were so profound that they formed the basis of many major modern psychotherapies. They are easy to use and powerful, and they can be applied to modern life and its problems. Often we don't pay much attention to simple principles because we don't believe simple things can be effective, but when understood and consistently practiced, simple principles can have a profound effect on our lives.

Weaving together stories from Lacy’s own journey and those of her clients while offering clear, practical, step-by-step guidance in a warm, no-nonsense tone, How to Manifest reveals the real secret to manifestation: We do not manifest from our thoughts. We manifest from our subconscious beliefs. This is, in essence, the opposite of most other manifestation processes.

Self!sh (adj.)—taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It's unique to you. It gets you back to the best of you. Yes, it's a good thing to take care of yourself. You'll bring more of what you cherish and value to the world and those around you. That's self!sh.

Renee Bauer breaks down some uncomfortable truths about the things holding us back from truly winning in life. Because if we can survive a pandemic, homeschooling, loss of income, and even a toilet paper shortage don't we deserve to win? Using her over two decades as an award-winning divorce attorney and entrepreneur, Renee Bauer uses a tough love approach coupled with her own vulnerable stories of divorce, failure, and ultimately, reinvention, to embolden, empower, and inspire women to choose the path most uncomfortable.

Sound interesting? The author thinks so too! Listen to How to Be Free today.

In Master Your Mindset, bestselling author Michael Pilarczyk reveals a life-changing approach that has helped countless individuals transform their lives. His unique method combines powerful insights with real-life examples, showing you how to break free from limiting beliefs and reach your most ambitious goals.