Laura Anderson

Anna first fell in love with London at her hometown library—its Jane Austen balls a far cry from her life of food stamps and hand-me-downs. But when she finally arrives after college, the real London is a moldy flat and the same paycheck-to-paycheck grind—that fairy-tale life still out of reach. Then Anna meets the Wilders, who fly her to Saint-Tropez to tutor their teenage daughter. Swept up by the sphinx-like elder sister, Anna soon finds herself plunged into a heady whirlpool of parties and excess, a place where confidence is a birthright.

Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.