Deanna
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
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General4.5 out of 5 stars 1,406
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Narración:4.5 out of 5 stars 1,209
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Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
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2 out of 5 stars
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Conflicted
- De zachg en 03-02-19
- Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
I felt like I was listening to an infomercial.
Revisado: 01-20-20
I admit, this was a well put-together book. The author explains the benefits of meditation very thoroughly. However, she briefly goes over her method that she calls the Ziva technique and explains how you can get much more comprehensive information from her online class that costs $399. There are also numerous testimonials from people who have taken her class, online or in-person. Honestly I was sold on taking the class until I saw the price. This book should be free, as it is just an add for her class.
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Wired to Eat
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- De: Robb Wolf
- Narrado por: Kaleo Griffith
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 1,232
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Narración:4.5 out of 5 stars 1,056
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Historia4.5 out of 5 stars 1,045
The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you. Developed by former research biochemist, health expert, and best-selling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss....
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4 out of 5 stars
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Convergence of Information
- De Leaf Seibt en 03-30-17
- Wired to Eat
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- De: Robb Wolf
- Narrado por: Kaleo Griffith
Great book, but missing something...
Revisado: 07-31-17
When I bought this through Audible, I didn't realize it was a 30-day diet reset. The book is well-written and narrated, however it refers to the "PDF" containing recipes. The audible version did not come with a PDF, and I haven't found a link except the one with shopping lists. It would be nice if the audible description clearly stated that it was incomplete. I would have purchased it in print.
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esto le resultó útil a 16 personas
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Let. It. Go.
- How to Stop Running the Show and Start Walking in Faith
- De: Karen Ehman
- Narrado por: Karen Ehman
- Duración: 6 h y 6 m
- Versión completa
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General4 out of 5 stars 89
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Narración:4 out of 5 stars 72
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Historia4 out of 5 stars 71
Many women are wired to control. You’re the ones who make sure the house is clean, the meals are prepared, the beds are made, the children are dressed, and everyone gets to work, school, and other activities on time. But trying to control everything can be exhausting, and it can also cause friction with your friends and family.
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3 out of 5 stars
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So-so
- De Elizabeth en 05-05-13
- Let. It. Go.
- How to Stop Running the Show and Start Walking in Faith
- De: Karen Ehman
- Narrado por: Karen Ehman
Couldn't hold my attention
Revisado: 06-06-17
I bought this book as part of small group class at my church. The concept of this book was great, and I identified with the theme. However, the author couldn't hold my attention. I found myself skimming over the multitude of personal stories she filled the book with (I also bought this in print) to get to the "good stuff" and while driving I would try hard to focus on the book but would find myself tuning her out. Ultimately, I never finished the book.
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The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)
- De: Timothy Ferriss
- Narrado por: Ray Porter
- Duración: 13 h y 16 m
- Versión completa
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General4.5 out of 5 stars 21,391
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Narración:4.5 out of 5 stars 17,458
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Historia4.5 out of 5 stars 17,345
Forget the old concepts of retirement and a deferred life plan. There is no need to wait and every reason not to, especially in unpredictable economic times. For living more and working less, this book is the blueprint. This expanded edition includes dozens of practical tips and case studies from people who have doubled their income, overcome common sticking points, and reinvented themselves using the original book.
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2 out of 5 stars
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Read with discernment
- De onlineshoppinggeek en 07-11-11
4-hr work week
Revisado: 07-30-12
What disappointed you about The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)?
I was disappointed because most of it seems geared toward business owners or people that have desk jobs.
What was most disappointing about Timothy Ferriss’s story?
Same as above. However, I do like the idea of writing down your ideal lifestyle and not putting off travel until retirement. It helps to make choices that will move you toward your goal.
Who would you have cast as narrator instead of Ray Porter?
Someone that sounded a little happier :-)
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