Abigail
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How to Giggle
- A Guide to Taking Life Less Seriously
- De: Hannah Berner, Paige DeSorbo
- Narrado por: Hannah Berner, Paige DeSorbo
- Duración: 4 h y 17 m
- Versión completa
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General5 out of 5 stars 265
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Narración:5 out of 5 stars 263
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Historia4.5 out of 5 stars 263
Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking life too seriously. Brought together under the bright lights of reality television, these best friends bonded in incredibly intense circumstances. They quickly came to realize that one of the bedrocks of their friendship is their shared experience with social anxiety. As their friendship deepened, they found themselves constantly devolving into laughter, earning them the nickname “The Giggly Squad,” and with that, their superpower was born.
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1 out of 5 stars
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A giggler but disappointed
- De Kramer en 04-25-25
- How to Giggle
- A Guide to Taking Life Less Seriously
- De: Hannah Berner, Paige DeSorbo
- Narrado por: Hannah Berner, Paige DeSorbo
So glad they learned to read & write for this!
Revisado: 04-18-25
If you don’t know how to read, the audiobook is a great substitute. No notes.
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Burnout
- The Secret to Unlocking the Stress Cycle
- De: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
- Duración: 7 h y 1 m
- Versión completa
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General4.5 out of 5 stars 5,405
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Narración:4.5 out of 5 stars 4,614
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Historia4.5 out of 5 stars 4,555
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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3 out of 5 stars
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Solid Book with a Single Exception
- De Kris en 08-22-19
- Burnout
- The Secret to Unlocking the Stress Cycle
- De: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
ESSENTIAL READING
Revisado: 07-19-24
This book was well laid out, beautifully narrated, well sourced and so dang relatable. 11/10
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- De: Aubrey Gordon
- Narrado por: Aubrey Gordon
- Duración: 7 h y 11 m
- Versión completa
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General5 out of 5 stars 577
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Narración:5 out of 5 stars 518
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Historia5 out of 5 stars 509
In “You Just Need to Lose Weight,” Aubrey Gordon equips listeners with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.
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5 out of 5 stars
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Required Reading
- De Clarry en 01-26-23
- "You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- De: Aubrey Gordon
- Narrado por: Aubrey Gordon
Actionable, intersectional, relatable
Revisado: 03-12-24
This book was incredibly insightful, presenting a firm and educated overview of anti fat bias and discrimination. It opened my eyes to a lot of systems I current exist within and gave great framework for me to now take and continue educating myself. The language is very accessible and every detail is incredibly well sourced. I highly enjoyed it and recommend it for anyone looking to understand cultural biases and how different forms of discrimination shape our views.
Edit: returning to add that in the days following finishing this book I’ve used the action steps brought up SO MANY TIMES. I really appreciate how this topic is now seamlessly fitting into my daily life, both helping me feel empowered as a fat lady and helping me intervene and disrupt biased loved ones calmly and knowledgeably.
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