Great value. Perfect size
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- voto útil
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Sound Therapy: Anxiety (417 Hz)
- De: Audible Sleep, Audio up
- Narrado por: Scarlett Burke
- Duración: 22 m
- Grabación Original
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General4 out of 5 stars 17
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Narración:3.5 out of 5 stars 12
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Historia3.5 out of 5 stars 12
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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3 out of 5 stars
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This needs to be a lot longer.
- De Elyzium13 en 02-01-24
- Sound Therapy: Anxiety (417 Hz)
- De: Audible Sleep, Audio up
- Narrado por: Scarlett Burke
This adds to my anxiety. Not a good one.
Revisado: 08-20-24
Nope could not do 15 minutes of this. It started increasing my anxiety in an otherwise peaceful situation.
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