E.B.
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Simplified Chair Yoga for Seniors Over 60
- Transform Your Life in Just 10 Minutes a Day with Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality
- De: Kate Right
- Narrado por: KC Wayman
- Duración: 5 h y 8 m
- Versión completa
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Are you tired of exercise routines that feel overly complicated or unmotivating? Are you looking for a simple, gentle way to stay active, improve mobility, and feel stronger without leaving your chair? Look no further. This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!
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Perfect Exercise During Injury
- De Saya en 05-04-25
- Simplified Chair Yoga for Seniors Over 60
- Transform Your Life in Just 10 Minutes a Day with Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality
- De: Kate Right
- Narrado por: KC Wayman
Taking the first step
Revisado: 05-02-25
I purchased the book for my mom, helping her to regain mobility and strength. When I saw that this book has an audio version, I decided to purchase it. The audio version makes a difference. My mom lives by herself and doesn't feel like going outside. Needless to say, her health declined due to the inactivity. The audiobook makes her feel like she was with someone without the need to go outside. And the double benefit is that at least she is moving around her body and caring for herself.
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ChatGPT Millionaire
- The Secret AI Formula for Passive Income & Wealth on Autopilot
- De: Tommy Crawford
- Narrado por: Tom Brooks
- Duración: 11 h y 55 m
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ChatGPT Millionaire: The Secret AI Formula for Passive Income & Wealth on Autopilot. Unlock the AI Revolution and Build a Life of Financial Freedom! Imagine waking up every morning to see your bank account growing—without working endless hours, without stress, and without chasing clients. What if I told you that you could leverage ChatGPT and AI automation to create multiple streams of passive income, scaling your wealth while working LESS? This isn’t just another book—it’s a life-changing blueprint.
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Opened My Eyes to Earning with AI
- De WILDANGEL en 05-03-25
- ChatGPT Millionaire
- The Secret AI Formula for Passive Income & Wealth on Autopilot
- De: Tommy Crawford
- Narrado por: Tom Brooks
The power of AI
Revisado: 05-01-25
It's not my first time hearing about the power of AI, but I stopped there just to make a few cute photos, like many others do these days. This book opens up my eyes to the possibilities of what I CAN leverage with AI. I already thought of a few tasks that I can use AI to get back my time. Thanks to this book.
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The Psychologist's Attachment Solution
- Mend Childhood Wounds, Develop Self-Compassion, Transform Anxious, Avoidant & Disorganized Patterns, and Build Lasting, Loving Relationships
- De: CE Davidson Cibelli PhD
- Narrado por: Lorraine Crowston
- Duración: 4 h y 22 m
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Transform your past into the foundation for a secure future, even if anxious thoughts and fears have held you back for years. Have you ever wondered why building deep connections feels impossible or why past wounds still dictate your relationships? Do you wish to transform these insecurities into a source of strength and self-compassion? Have you wondered if the keys to overcoming these challenges lie within a structured, therapist-approved process that enables you to heal your attachment wounds and foster lasting connections? If you answered “yes” to any of these questions, you're not alone.
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Reflective and introspective
- De Benchwarmer13 en 05-03-25
- The Psychologist's Attachment Solution
- Mend Childhood Wounds, Develop Self-Compassion, Transform Anxious, Avoidant & Disorganized Patterns, and Build Lasting, Loving Relationships
- De: CE Davidson Cibelli PhD
- Narrado por: Lorraine Crowston
Finally the answer
Revisado: 05-01-25
I have delved into learning about attachment styles and how they impact our relationships later on in our adult lives. Many may blame their past and hesitate to take action and make changes. This book shows me it is possible to change; we are not hurt for good. The bonus PDF makes this audiobook easy to use while listening to the exercises. I feel like I learned more because of the dual (audio and written words) learning.
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Stoicism for the Modern Mind
- How to Be a Stoic, Become Resilient, and Turn Discipline into Freedom in the World Today
- De: Donovan Grant
- Narrado por: Gerhard Weigelt
- Duración: 3 h y 41 m
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Stoicism for the Modern Mind shows you how ancient Stoic philosophy can help you navigate the challenges of modern life with grace, resilience, and focus. This practical guide breaks down timeless Stoic principles and explains how to apply them in today’s chaotic environment. Learn how to stay calm under pressure, handle adversity with wisdom, and make decisions based on reason rather than emotion.
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Great audiobook about stoicism
- De Caleb Herrold en 05-02-25
- Stoicism for the Modern Mind
- How to Be a Stoic, Become Resilient, and Turn Discipline into Freedom in the World Today
- De: Donovan Grant
- Narrado por: Gerhard Weigelt
So good!
Revisado: 04-30-25
This is probably the second Stoicism book I've read. Many self-help books make you feel good at the moment when you read them, but I can really relate the messages inside the book to what's going on in my own life. I understand there will be a gap between intellectually understanding wisdom and applying knowledge. Nonetheless, I feel empowered and hopeful that this time I can put the philosophy into practice. Thanks to the author for writing this book.
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The Essentials of How to Talk to Anyone
- Effective Communication Tips to Overcome Shyness, Improve Social Skills, Charm, Easily Win Friends, and Effortlessly Make Meaningful Connections
- De: Emma Lawson
- Narrado por: Genea Morfeld Swan
- Duración: 3 h y 51 m
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Master the art of conversation and build meaningful connections with confidence—even if social anxiety has held you back. Do you fear starting conversations? Struggle with small talk? Feel like no tactic has ever worked? You’re not alone. Many face these challenges, but real change is possible. With the right strategies, you can overcome social hesitation and connect with others effortlessly. The Essentials of How to Talk to Anyone provides research-backed, step-by-step guidance to help you gain confidence and charisma in any social setting.
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Great tips to help avoid awkward small talk
- De LaVerne en 05-02-25
- The Essentials of How to Talk to Anyone
- Effective Communication Tips to Overcome Shyness, Improve Social Skills, Charm, Easily Win Friends, and Effortlessly Make Meaningful Connections
- De: Emma Lawson
- Narrado por: Genea Morfeld Swan
Feel comfortable in your own skin
Revisado: 04-30-25
This book really nails the fundamentals of communication. Communication itself is a big topic, and we are always engaging in communication. A good communicator goes beyond words; it takes confidence from the inside out. Oftentimes, what we are not aware of is the message we subconsciously give off to the world. This book provides practical exercises to help introverts overcome the social anxiety that has been holding them back from shining.
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Guía del Estoicismo para Principiantes [Stoicism Guide for Beginners]
- Adopta la Sabiduría Antigua para Superar el Estrés y la Ansiedad Modernos [Adopts Ancient Wisdom to Overcome Modern Stress and Anxiety]
- De: Adrian Cole
- Narrado por: Maxi Tissot
- Duración: 4 h y 34 m
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¿Te sientes abrumado por la complejidad del mundo actual? ¿Buscas la paz interior, pero sientes que estás estancado en tu crecimiento personal? No estás solo. El caos de la vida moderna deja a muchas personas en busca de soluciones prácticas para encontrar calma y equilibrio. Descubre el poder del estoicismo, una filosofía antigua con herramientas prácticas para superar desafíos y hallar paz en un mundo caótico.
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sabiduría atemporal
- De E.B. en 04-29-25
- Guía del Estoicismo para Principiantes [Stoicism Guide for Beginners]
- Adopta la Sabiduría Antigua para Superar el Estrés y la Ansiedad Modernos [Adopts Ancient Wisdom to Overcome Modern Stress and Anxiety]
- De: Adrian Cole
- Narrado por: Maxi Tissot
sabiduría atemporal
Revisado: 04-29-25
No es de extrañar que el estoicismo esté ganando popularidad. Este libro está lleno de experiencias prácticas que puedes aplicar fácilmente en tu vida diaria. La sabiduría que contiene parece sencilla, pero eso se debe a que su simplicidad ha resistido la prueba del tiempo.
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- De: Natalie James
- Narrado por: Stacey
- Duración: 6 h y 17 m
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Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?
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Mindful Eating Made Easy
- De Dean Pike en 04-29-25
- Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- De: Natalie James
- Narrado por: Stacey
Exactly what I needed
Revisado: 04-28-25
While I was looking into a gastric band surgery, this book popped up in my search results. I debated between seeking external help and doing the inner work, and I am glad I listened to my inner nudge. This book appears to be effective and easy to listen to. After listening to this book, it strengthened the belief that I don't need food to fill the emptiness inside of me. All I can say is inner work is the answer to most of our issues.
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Life Skills 101
- The Crash Course in Adulting - Because Apparently You Should Know This by Now
- De: Rose Lyons
- Narrado por: Julie Magnani
- Duración: 4 h y 42 m
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Please be aware that this book focuses on American customs, traditions, and healthcare. It provides valuable insights, but listeners outside the U.S. may need to adapt the advice to their own contexts. Ever wondered, "Is this kid ready to handle the adult world, or are they gonna crash and burn?" Let's face it, adulting is a wild ride, and not everyone's prepared.
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Practical and empowering!
- De Julie Chimen en 04-17-25
- Life Skills 101
- The Crash Course in Adulting - Because Apparently You Should Know This by Now
- De: Rose Lyons
- Narrado por: Julie Magnani
Become a life-long learner
Revisado: 02-14-25
It's probably no surprise that schools don't prepare children for essential life skills (because schools consider it's parents' responsibility to teach). The book is straightforwardly packed with case studies that many young adults can relate to. Whether it's about social etiquette or personal finances, you can learn a thing or two from this book. But keep on learning; it's never too late to start.
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Discover Financial Freedom Even with Variable Income
- Flexible Strategies to Handle Fluctuations, Grow Wealth, and Gain Lasting Confidence
- De: Alex Bradley
- Narrado por: Samantha McManus
- Duración: 4 h y 2 m
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In Discover Financial Freedom Even with Variable Income, you’ll learn practical and flexible strategies to manage irregular income, handle financial fluctuations, and achieve the confidence you need to thrive—no matter how unpredictable your earnings may be.
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Great financial advice for all of us!
- De C. Cibelli en 04-25-25
- Discover Financial Freedom Even with Variable Income
- Flexible Strategies to Handle Fluctuations, Grow Wealth, and Gain Lasting Confidence
- De: Alex Bradley
- Narrado por: Samantha McManus
Any income levels
Revisado: 02-08-25
I really appreciate the author who published this book; it seems like everyone is living a digital nomad life, making a six-figure income, and achieving financial independence. It makes me feel FOMO and anxious. But this book provides a clear roadmap to achieve the desired financial goals. This book empowers people at any income level to take control of their finances and handle any obstacles that come their way. Another book that I highly recommend is "Psychology of Money." It helps you see through the joneses of the finance world and find peace in doing what you've been doing.
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Silent Paw and Pet Grief
- A Practical Guide to Healing, Grief Recovery, and Coping with Pet Loss (Beyond Loss)
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 3 h y 38 m
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Pet grief is still grief – this book about pet grief recovery offers emotional validation and practical guidance for your path toward healing. Pet loss is one of life's hardest emotional experiences. The empty food bowl that will never need filling again. The leash hanging silently by the door. The sudden stillness in spaces once filled with purrs, barks, or gentle footsteps. When we lose a pet, we lose not just an animal, but a piece of our daily life, a source of unconditional love, and a cherished soul who shared our most intimate moments.
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Love it!
- De Donald Cartor en 03-09-25
- Silent Paw and Pet Grief
- A Practical Guide to Healing, Grief Recovery, and Coping with Pet Loss (Beyond Loss)
- De: Joyce T.
- Narrado por: Brian Morrow
Pet grief is real
Revisado: 02-08-25
If you are a pet owner, you would know - losing a pet is like losing a family member. People say it takes time to overcome the heartbroken feeling, but what people don't say and don't realize is how much pet owners need to feel validated about their sorrow. This book is more than just a guide; it is also a companion with real stories to help pet owners go through the empty space in their lives.
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