Sha
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- De: Aditi Nerurkar
- Narrado por: Aditi Nerurkar
- Duración: 8 h y 19 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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5 out of 5 stars
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Articulated well.
- De Sha en 10-27-24
- The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- De: Aditi Nerurkar
- Narrado por: Aditi Nerurkar
Articulated well.
Revisado: 10-27-24
This book changed my life! It gave EASY routines to implement to the everyday life. & YES they work. Thanks Doc!
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