Sharon-nyc

Thought provoking

Revisado: 07-06-23

The author makes a very compelling case for his assertions. Well written and thought provoking.

There most certainly are two forces, good and evil, at work in the universe with opposing outcomes. God seeks to rescue, elevate, and free mankind while Satan—who really is the force behind the return and his “gods”—seek to destroy, degrade, and enslave mankind.

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What an amazing journey!!

Revisado: 01-31-20

Marsha’s story is so movingly told. So much of what she shared I could relate to on one level or another!!

I came across the skills and principles of DBT quite accidentally five years ago when I was going through an emotionally challenging time. Of course, it had been in reality the story of my life and I felt like I still had no idea how to handle what I was going through. This once again stirred up the all too familiar feeling of I’m damaged and I don’t know how to fix myself. Then I came across DBT and I looked online for everything I could find. I tried to find a therapist who used DBT and I tried to join a group, but I found out that it would be unaffordable for me. I cried because I so wanted to finally move past all the burden of pain I had carried for decades. So my alternative was to read and try to practice the DBT skills I learned about. It was a profound revelation for me to understand that I wasn’t damaged, I just lacked skills and I thought, “Skills I can learn!” With God’s blessing and help I was able to piece together enough understanding and DBT skills to move to a much better place than I had ever been in life!

I wished I had learned these principles years ago. It would have greatly improved my emotional quality of life. I wished I had been able to teach them to my daughters. DBT skills are fundamental life skills! Skills our mother didn’t teach us because she didn’t know/understand them herself!

I am so glad Marsha shared her story. It is a story of hope. It is a story of courage. It is a story that reinforces, for me, that with effort our negative life experiences can be turned into something good even when we think it is impossible! Our lives and life story can bless others.

She really understands. Who could’ve been better prepared to develop the framework of DBT than Marsha Linehan? IMO, no one! If you read her book I believe you will see that like Ruth in the Old Testament, Marsha was prepared for such a time as this. Amazing story, amazing woman!! She has been the angel that moved the waters of emotional healing for so many.

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esto le resultó útil a 16 personas

Well thought out and provocative!

Revisado: 10-09-19

A compelling argument against added dietary sugar and its harmful effects on our bodies! Well worth reading and examining!

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Thanks Dr Fung for addressing this vital topic to American health!

Revisado: 06-07-18

This is the third book I've read by Dr. Fung and it did not disappoint! Easy to follow, logically explained and informative. The only thing I would like to see is some more explanation on the process of ketosis, optimal range to be in for fat burning, how glucose levels intersect with it, and what low levels of glucose should be of concern for those with pre-diabetes.

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