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Cómo Recuperarse De Relaciones Tóxicas: Una Guía Para Adolescentes [How to Recover from Toxic Relationships: A Guide for Teens]
- Un Camino Paso a Paso Hacia Relaciones Saludables Y Conciencia Sobre El Comportamiento Narcisista
- De: Jordan Phoenix
- Narrado por: Belén Heredia
- Duración: 6 h y 9 m
- Versión completa
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Historia
¿Estás atrapada en las sombras de una relación tóxica, deseando escapar pero sin saber por dónde empezar? ¿El eco de las palabras manipuladoras te hace dudar de tu fuerza y autoestima? ¿Anhelas redescubrir tu chispa y liberarte de la confusión emocional? «Guía para adolescentes para escapar de las relaciones tóxicas « es tu salvavidas hacia el empoderamiento, la resiliencia y la esperanza. Esta guía transformadora está diseñada específicamente para adolescentes que buscan reconocer, confrontar y sanar de relaciones tóxicas.
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Guía Esencial para Adolescentes
- De KP en 04-27-25
- Cómo Recuperarse De Relaciones Tóxicas: Una Guía Para Adolescentes [How to Recover from Toxic Relationships: A Guide for Teens]
- Un Camino Paso a Paso Hacia Relaciones Saludables Y Conciencia Sobre El Comportamiento Narcisista
- De: Jordan Phoenix
- Narrado por: Belén Heredia
Un Camino Hacia la Libertad Emocional
Revisado: 04-21-25
Este libro es una guía poderosa y necesaria para cualquier adolescente que se sienta atrapado en una relación dañina. Con un lenguaje claro y empático, ofrece herramientas prácticas para reconocer señales de alerta como el gaslighting o el love-bombing, y enseña cómo sanar, recuperar la autoestima y establecer límites sanos. Lo que más me gustó es que no solo se enfoca en el problema, sino también en la solución: empodera al lector a reconectar con su fuerza interior y mirar hacia el futuro con esperanza. Las historias reales incluidas son conmovedoras y ayudan a sentirse comprendido. Recomiendo este libro a cualquier joven que necesite apoyo para salir de una relación tóxica o quiera aprender a protegerse emocionalmente. Es una lectura valiente, honesta y transformadora.
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Sharper
- Reclaim Your Mental Edge, Overcome Digital Distractions, Beat Brain Fog & Balance Dopamine for Better Focus & Memory at Any Age
- De: M. D. Pearse
- Narrado por: Anthony La Vecchia
- Duración: 5 h y 30 m
- Versión completa
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Historia
You don’t have to figure this out on your own. This book includes a step-by-step, 30-day program designed to improve focus, memory, and cognitive endurance—without overhauling your life.
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Simple Tools for a Sharper Mind
- De Anonymous User en 04-30-25
- Sharper
- Reclaim Your Mental Edge, Overcome Digital Distractions, Beat Brain Fog & Balance Dopamine for Better Focus & Memory at Any Age
- De: M. D. Pearse
- Narrado por: Anthony La Vecchia
A brain-boosting blueprint
Revisado: 04-19-25
Sharper is a refreshing, science-backed guide for anyone feeling mentally foggy or digitally overwhelmed. Blending neuroscience with practical strategies, Pearse offers a clear roadmap to boost brain health through physical activity, nutrition, mental exercises, and even tech tools like wearables and sound therapy. I appreciated how easy it was to read—complex concepts are explained clearly, and the flow is remarkably smooth. The book is also engaging, and I found myself pausing mid-read to try the exercises and immediately felt more connected to the material. The 30-day brain optimization plan at the end is a great summary tool, though some might prefer to customize it for deeper focus. I consider Sharper a hands-on, empowering resource for mental well-being.
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Family Emergency Plan: How Any Family Can Achieve Peace of Mind and Emergency Preparedness Without Feeling Overwhelmed
- Preparedness Collection, Book 1
- De: Urban Readiness Collective
- Narrado por: Ben Staab
- Duración: 2 h y 34 m
- Versión completa
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Family Emergency Plan: How Any Family Can Achieve Peace of Mind and Emergency Preparedness Without Feeling Overwhelmed is your step-by-step roadmap to protecting your loved ones—without stress, fear-mongering, or extreme survivalist tactics.
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Helpful information for every family
- De Lori JR en 04-29-25
- Family Emergency Plan: How Any Family Can Achieve Peace of Mind and Emergency Preparedness Without Feeling Overwhelmed
- Preparedness Collection, Book 1
- De: Urban Readiness Collective
- Narrado por: Ben Staab
A clear introduction to emergency preparing
Revisado: 04-19-25
Family Emergency Plan is a practical guide for anyone looking to prepare their household for unexpected situations. As someone interested in building a solid emergency plan, I found the book’s step-by-step structure, especially the 7-Day Emergency Prep Challenge, both manageable and motivating. It’s especially helpful for families, covering not just adult needs, but also how to involve kids and prepare for pets. The guidance on assembling space-saving and budget-friendly kits is a great touch, making the book accessible even for those in small spaces or on tight budgets. While the book provides a strong foundation, it does lean a bit too general at times. Breaking down specific emergency scenarios—like fires, floods, or earthquakes—could make the advice even more practical. Still, for beginners seeking to prepare with clarity and calm, this book is a solid place to start.
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Time Management Essentials for Busy People
- How Anyone Can Achieve More, Stress Less, and Balance Life with Simple Daily Habits
- De: K. G. Lockhart
- Narrado por: Phil Parker
- Duración: 3 h y 25 m
- Versión completa
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Historia
What if you could take control of your time, get more done, be less stressed, and be able to balance your work and personal life? Does your endless to-do list only grow longer despite your best efforts? Do you find yourself at the end of the day asking, “Where did all the time go?” Despite trying various time management strategies, do you feel that nothing seems to stick or lead to the transformative results you crave? Are you constantly drained, wishing there was an approach that resonated more deeply with your personal and professional life? You are not alone.
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Manage Time Like a Pro with These Simple Tips
- De Drake en 04-27-25
- Time Management Essentials for Busy People
- How Anyone Can Achieve More, Stress Less, and Balance Life with Simple Daily Habits
- De: K. G. Lockhart
- Narrado por: Phil Parker
Mastering the clock without losing your mind
Revisado: 04-18-25
In a world that constantly demands more of our time and attention, Time Management Essentials for Busy People delivers a refreshing and realistic guide to reclaiming control over our days. Rather than promoting hustle at the cost of well-being, this book champions a holistic approach—one that values mental clarity, personal balance, and sustainable productivity. The author expertly blends timeless techniques like the Eisenhower Matrix and Pomodoro Method with modern innovations, including AI-assisted planning and digital detox strategies. Each chapter builds on the last, offering actionable insights, real-world case studies, and self-reflective exercises that help readers apply strategies in meaningful ways. Its greatest strength lies in acknowledging that effective time management is about more than doing more—it's about doing what matters, without burning out. While some advanced readers may wish for deeper implementation guides in corporate contexts, the content remains highly accessible and adaptable for a wide audience.
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Project Management Mastery
- From Chaos to Clarity Complete Study Guide with Exam Practice Tests & Answers
- De: Peter Spencer
- Narrado por: Tom Brooks
- Duración: 5 h y 13 m
- Versión completa
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Are you struggling to keep projects on track, manage deadlines, and lead teams effectively? Do you want to pass your PMP®, CAPM®, or PRINCE2® exam with confidence? Whether you're an aspiring project manager, a business leader, or a seasoned professional, this book is your ultimate roadmap to mastering project management and excelling in your career.
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Practical Project Management for Everyday Tasks
- De sareads en 04-29-25
- Project Management Mastery
- From Chaos to Clarity Complete Study Guide with Exam Practice Tests & Answers
- De: Peter Spencer
- Narrado por: Tom Brooks
The all-in-one guide for project success
Revisado: 04-18-25
Project Management Mastery is your go-to resource if you're looking for a practical guide to project management regardless of your experience level. This book takes a step-by-step approach, walking you through everything from foundational principles to high-level strategies that drive real-world project success. What makes this book stand out is its balanced mix of theory and practice. Whether you’re preparing for the PMP®, CAPM®, or PRINCE2® exam, or simply trying to lead your next project with more clarity and confidence, the structured content, mock exams, and downloadable tools make it incredibly user-friendly. It also shines in its coverage of multiple methodologies—Agile, Waterfall, and hybrid models—plus essential soft skills like leadership, communication, and risk management. You’ll walk away not just ready to pass an exam, but equipped to handle the realities of leading projects across industries. Though it could clarify its target audience more precisely, the value it delivers across skill levels makes it a smart investment.
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- De: Sam Toroghi MD
- Narrado por: Tania Mannion
- Duración: 5 h y 45 m
- Versión completa
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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This audiobook made me feel less alone.
- De Joyce B en 03-28-25
- The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- De: Sam Toroghi MD
- Narrado por: Tania Mannion
An essential book for dementia caregiver
Revisado: 08-29-24
Dr. Sam's book is a timely and compassionate guide that sheds light on one of the most emotionally and mentally challenging journeys a person can face—caring for a loved one with dementia. What I appreciate most is the balance between practical strategies and the emotional realities caregivers endure. From recognizing early signs to navigating difficult conversations and managing day-to-day care, the book offers concrete, step-by-step advice that feels achievable even in moments of stress. The use of QR codes and links to external resources makes the guide feel interactive and current—something especially helpful in an ever-evolving medical landscape. The tone is warm, clear, and non-judgmental. Dr. Sam avoids medical jargon and instead speaks to the reader like a wise and caring friend. This made the information feel accessible even for those who are new to the topic. It brings clarity, support, and most importantly—hope.
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ChatGPT
- Mastering AI Conversations for Beginners: Unlock the Potential of ChatGPT and Learn How It Can Make Your Life Easier, Simpler, and Richer
- De: Malcolm Oppenheimer
- Narrado por: Kyle Nelson
- Duración: 5 h y 41 m
- Versión completa
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Historia
Imagine an Artificial Intelligence book that captivates you like your favorite fantasy novel! Jump into its intriguing history of AI development and discover its potential as your personal butler, therapist, business and personal assistant, coding partner, writing collaborator and more. It goes beyond your imagination, offering assistance in ways you never thought possible. Moreover, it presents a curated list of highly effective prompts to help you envision the AI assistant as your roommate.
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Total garbage
- De Sara en 06-22-24
- ChatGPT
- Mastering AI Conversations for Beginners: Unlock the Potential of ChatGPT and Learn How It Can Make Your Life Easier, Simpler, and Richer
- De: Malcolm Oppenheimer
- Narrado por: Kyle Nelson
Bring your ChatGPT skills to the next level
Revisado: 01-17-24
ChatGPT is a revolution in many ways. Suddenly, many daunting tasks that require hours or even days of work can now be finished within minutes. Thanks to the advancement of AI, our life becomes much easier. But ChatGPT is more than a writing partner. In this audiobook, the author shares excellent tips that bring out the full potential of ChatGPT. From writing, planning, coding, and dealing with business and personal routines, the author reveals what this AI partner can do for us. You will also benefit from all the prompts shared in the book. If you want to bring your ChatGPT skills to the next level, this book is for you!
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Celebrating Love Beyond the Binary
- Thriving as a Non-Binary Partner: Embracing Joy, Resilience, and Building a Fulfilling Relationship Outside Gender Norms
- De: Coco Karlrom
- Narrado por: Ian R Q Slater
- Duración: 3 h y 4 m
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Dating, for anyone, is like entering an explosive field but remaining hopeful because love is a beautiful thing. However, for non-binary partners, the obstacles can be more complex and overwhelming. From dealing with misgendering based on appearance, tackling traditional gender norms, and staying true to your sense of self in the relationship, it can look like the odds are stacked against you.
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A brilliant guide
- De Gina en 01-20-25
- Celebrating Love Beyond the Binary
- Thriving as a Non-Binary Partner: Embracing Joy, Resilience, and Building a Fulfilling Relationship Outside Gender Norms
- De: Coco Karlrom
- Narrado por: Ian R Q Slater
Inspiring and thought-provoking
Revisado: 01-08-24
The book tackles one of the most challenging problems in our society, and it is an eye-opener. I did not realize how much struggle non-binary people may have gone through, and as part of society, they need guidance in their love journey. I am so glad that the author did a wonderful job clarifying what non-binary people need to know before they run into real-life problems. In addition to helping them find their appropriate orientations (either romantic or sexual), the book helps them build their confidence and independence. They will learn how to be grateful and know how to fight for their rights and dignity. This book is their best companion in their journey to a brighter and healthier life.
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Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- De: Alison Blaire
- Narrado por: Brieanna Johnson
- Duración: 4 h y 53 m
- Versión completa
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Written by a pharmacist and caregiver with over a decade of experience in the field, this book contains all the vital information and insights she has gathered through the years, which will provide you with expert guidance, and inspiration, and will prove to be a powerful source of hope, throughout your journey. Care for your loved one confidently, lovingly, and effectively without the overwhelm.
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Very Helpful for Caregiver’s of Any Kind
- De Lindsey en 01-17-24
- Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- De: Alison Blaire
- Narrado por: Brieanna Johnson
Thorough and Inspiring
Revisado: 01-08-24
Alzheimer's disease and dementia are a big problem in our society. They significantly reduce the life quality of affected families, and taking care of the patients is a serious problem for the healthcare system. That is why I appreciate the author's effort in creating this book. The author gives a comprehensive introduction to the symptoms and stages of dementia to help people understand the early signs of the disorder. Because dementia is usually irreversible, the author shares tips on building a supportive community to maximize the patient's quality of life. I also like how the author explores the holistic approach and alternative medicine to manage the disease, which opens the possibility of a more natural treatment at a lower cost. This book is a must-listen for any Alzheimer's and dementia caregivers.
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Take Control of Your Adult ADHD
- Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
- De: Archer Miles
- Narrado por: Laila Ghazni
- Duración: 4 h y 56 m
- Versión completa
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Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.
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Much Needed Knowledge
- De TinaWise 33 en 07-25-24
- Take Control of Your Adult ADHD
- Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
- De: Archer Miles
- Narrado por: Laila Ghazni
Inspiring and motivating
Revisado: 01-06-24
I appreciate how much valuable information the author has shared in this book. From confirming adult ADHD symptoms, making accurate diagnoses, and building a supportive and healthy relationship to developing a proper treatment plan, the book leaves no stone unturned. I also feel incredibly grateful for the author's efforts in introducing meditation as a practical approach to managing ADHD symptoms, as scientific research has proven the positive role of meditation in maintaining a balanced mental status. Fighting adult ADHD can be challenging, and this book will be your best companion in your journey.
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