Peggy Walsh
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Self Help: Overeating Recovery
- Make Peace with Food and Respect Your Body with Mindfulness
- De: Evelyn Smith
- Narrado por: Lily Kutsar
- Duración: 3 h y 9 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out. Even though it seems impossible to control your everlasting hunger just by listening to an audiobook, I'm sure that you will believe it.
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1 out of 5 stars
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Annoying Voice & Outdated Info
- De Lisa en 11-06-20
- Self Help: Overeating Recovery
- Make Peace with Food and Respect Your Body with Mindfulness
- De: Evelyn Smith
- Narrado por: Lily Kutsar
This book has a lot of good ideas
Revisado: 08-31-19
This book has a lot of good ideas for you to handle negative thinking in all aspects of your life and there is lots of online support connected to it. Very worthwhile!
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