Jennifer J. Palmer
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- De: R.J. Miller
- Narrado por: Derek Porterfield
- Duración: 3 h y 31 m
- Versión completa
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General5 out of 5 stars 56
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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5 out of 5 stars
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Incredible resource!
- De Brandee Jankoski en 01-17-24
- What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- De: R.J. Miller
- Narrado por: Derek Porterfield
Easy to understand.
Revisado: 06-01-23
The book lays out a clear and terse system on how to effectively run your business, which is easy to understand
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