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The Low-Carb Fraud
- De: T. Colin Campbell
- Narrado por: Don Hagen
- Duración: 2 h y 9 m
- Versión completa
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General4.5 out of 5 stars 562
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Narración:4.5 out of 5 stars 483
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Historia4 out of 5 stars 485
By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell outlines where and how the low-carb proponents get it wrong: Where the belief came from that carbohydrates are bad and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal, and treating them that way has major consequences for our nutritional well-being.
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1 out of 5 stars
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Is it too late to get my money back?
- De christina stoehrel en 05-16-18
- The Low-Carb Fraud
- De: T. Colin Campbell
- Narrado por: Don Hagen
Eye opener!
Revisado: 07-07-16
This is a good read and an eye opener. I see the need to learn much more. I recommend this book to anyone who wants or needs better health.
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