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Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- De: Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 8 h y 48 m
- Versión completa
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General4.5 out of 5 stars 1,220
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Narración:4.5 out of 5 stars 1,037
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Historia4.5 out of 5 stars 1,027
In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
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3 out of 5 stars
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You are now entering the Eat Dirt Zone
- De Darci S en 11-30-16
- Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- De: Josh Axe
- Narrado por: Eric Jason Martin
Would Defiantly Recommend
Revisado: 02-15-17
Would you consider the audio edition of Eat Dirt to be better than the print version?
Very insightful and informative.
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