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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- De: Gin Stephens
- Narrado por: Gin Stephens
- Duración: 5 h y 41 m
- Versión completa
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General5 out of 5 stars 30
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Narración:4.5 out of 5 stars 29
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Historia5 out of 5 stars 29
If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, the importance of the clean fast, and how to develop an intermittent fasting plan that works for your unique lifestyle.
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5 out of 5 stars
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Connecting to the real
- De Placeholder en 03-16-25
- Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- De: Gin Stephens
- Narrado por: Gin Stephens
Life Changing!!
Revisado: 12-21-24
IF’er for the past 2 years!! Wish I would’ve found Gin’s books sooner!Clean fast is key!! Easiest “way of healthy life ever!!”
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