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Ketodiet for Women Over 50
- The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
- De: Tracy Mc Robert
- Narrado por: Verity Inkwell
- Duración: 3 h y 41 m
- Versión completa
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General5 out of 5 stars 35
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
According to nutrition experts, it's normal to begin gaining weight after 50 and have a harder time keeping the weight off. Many women gain weight during menopause, even if they are eating no more calories than previously: This is due to the hormonal change. By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you.
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1 out of 5 stars
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Warning!!! Do not buy this "audio book"
- De christine en 05-15-20
- Ketodiet for Women Over 50
- The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
- De: Tracy Mc Robert
- Narrado por: Verity Inkwell
Well organized.
Revisado: 03-17-20
This audiobook could really benefit keto beginners as it is set out in steps.This book gives the reader a quick and ready plan to get into ketosis and stay on the plan long term. It provides a path to weight loss and contains an essential section on how to modify the diet to help with the treatment of various illnesses that are often with obesity.
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