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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- De: Christopher McDougall
- Narrado por: Fred Sanders
- Duración: 11 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- De Corey en 05-31-09
- Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- De: Christopher McDougall
- Narrado por: Fred Sanders
great
Revisado: 02-17-17
I enjoyed this book as it encouraged me to get back into running after getting hurt. definitely worth listening to multiple times.
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The Art of Learning
- An Inner Journey to Optimal Performance
- De: Josh Waitzkin
- Narrado por: Josh Waitzkin
- Duración: 7 h y 55 m
- Versión completa
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General
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Narración:
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Historia
The Art of Learning takes listeners through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process.
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Good overview with interesting backdrop
- De James en 06-15-14
- The Art of Learning
- An Inner Journey to Optimal Performance
- De: Josh Waitzkin
- Narrado por: Josh Waitzkin
worth multiple hearings
Revisado: 02-13-17
this was a great book, it opened my eyes to the idea that excellence is not achieved on accident and how high performing people function.
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