OYENTE

Alexander Roy

  • 4
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  • 0
  • votos útiles
  • 33
  • calificaciones

Great Book

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 10-11-19

Definitely makes you think quite a bit about things we all arbitrarily assume to be correct. Very interesting.

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Very Useful

Total
5 out of 5 stars
Ejecución
4 out of 5 stars
Historia
5 out of 5 stars

Revisado: 09-11-19

The book has real insight into how to best spend time learning given generic situations.

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Great Ino

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-14-17

The best thing is the author has natural passion for what he wrote. It helps convey the message.

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Good Overview

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
4 out of 5 stars

Revisado: 10-13-17

if your familiar with ACT or MBCT treatments, this is a good laymen's terms overview of using it in the real world. This approach is the best cognitive approach, as you will be able to break past overthinking things, and make a lasting recovery. This is based on personal experience.

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