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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- De: Leslie Becker-Phelps PhD
- Narrado por: Susan Boyce
- Duración: 6 h y 19 m
- Versión completa
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General4.5 out of 5 stars 843
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Narración:4.5 out of 5 stars 693
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Historia4.5 out of 5 stars 683
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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4 out of 5 stars
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attachment theory
- De erika en 02-08-16
- Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- De: Leslie Becker-Phelps PhD
- Narrado por: Susan Boyce
Found a friend in Myself
Revisado: 09-23-20
I just went through a really badd break up recently that left me feeling alone and without purposed i wanted to understand why i felt that way tho logically i knew the break up was for the best.I realized that due to my past trauma and relationship with my parents i developed unhealthy coping skills but with the aid of the exercise in this book and i was able to identify and work on my attachment style . I'm so grateful 🙏
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