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Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
- Duración: 5 h y 15 m
- Versión completa
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General4.5 out of 5 stars 9,356
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Narración:4.5 out of 5 stars 8,003
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Historia4.5 out of 5 stars 7,947
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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1 out of 5 stars
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Nothing new...
- De Erica en 12-24-19
- Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
Amazing content!
Revisado: 09-29-20
Even though I was a bit sceptical in the beginning because I thought I'd read the same tips I find on the Internet, I was happy to be proved wrong! The content is well-explained with examples and fresh ideas! highly recommend it!
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