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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- De: Lynn Benedetto
- Narrado por: Angela McConkey
- Duración: 4 h y 16 m
- Versión completa
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Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health? Ready for a beginner-friendly solution to take control of your well-being? The Easy-to-Follow Anti-Inflammatory Diet for Beginners is your guide to feeling better!
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Delicious Healing Made Simple
- De Michael Phillip en 04-18-25
- Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- De: Lynn Benedetto
- Narrado por: Angela McConkey
Simple and surprisingly doable
Revisado: 03-29-25
I picked this up for a mix of curiosity and desperation. Chronic fatigue and joint pain had been making life miserable. I wasn’t expecting much, but this one is actually manageable. The meals are simple not loaded with expensive weird ingredients and don’t take forever to make. I’ve only been following it loosely for a couple weeks but I feel less bloated and a little more energized.
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Silent Paw and Pet Grief
- A Practical Guide to Healing, Grief Recovery, and Coping with Pet Loss (Beyond Loss)
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 3 h y 38 m
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Pet grief is still grief – this book about pet grief recovery offers emotional validation and practical guidance for your path toward healing. Pet loss is one of life's hardest emotional experiences. The empty food bowl that will never need filling again. The leash hanging silently by the door. The sudden stillness in spaces once filled with purrs, barks, or gentle footsteps. When we lose a pet, we lose not just an animal, but a piece of our daily life, a source of unconditional love, and a cherished soul who shared our most intimate moments.
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Love it!
- De Donald Cartor en 03-09-25
- Silent Paw and Pet Grief
- A Practical Guide to Healing, Grief Recovery, and Coping with Pet Loss (Beyond Loss)
- De: Joyce T.
- Narrado por: Brian Morrow
A compassionate guide for healing after pet loss
Revisado: 01-30-25
Losing a pet is devastating, and Silent Paw and Pet Grief truly understands that pain. This book doesn’t just acknowledge your grief—it validates it, offering both emotional support and practical steps to navigate the heartbreak. The real-life stories are comforting, reminding you that you’re not alone, and the exercises help process emotions in a way that feels natural and healing. If you’re struggling with pet loss, this book is like a warm, understanding hug when you need it most.
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Rumbo a la Universidad [Road to University]
- Enfoques prácticos para afrontar los retos que plantean los compañeros de cuarto, gestionar el tiempo y equilibrar la vida académica
- De: Rose Lyons
- Narrado por: Salvador Marini
- Duración: 3 h y 48 m
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Ir a la universidad es un paso monumental. ¿Está preparado para lo que le espera? Presentamos "Rumbo a la Universidad", la guía esencial para navegar por las complejidades de la vida universitaria. Este libro ofrece estrategias prácticas para afrontar los retos que enfrentará. Este libro es el compañero que todo nuevo estudiante universitario necesita para afrontar su primer año con confianza.
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Awesome book
- De Lon K en 04-06-25
- Rumbo a la Universidad [Road to University]
- Enfoques prácticos para afrontar los retos que plantean los compañeros de cuarto, gestionar el tiempo y equilibrar la vida académica
- De: Rose Lyons
- Narrado por: Salvador Marini
Tu guía para conquistar la vida universitaria
Revisado: 01-30-25
Si estás a punto de empezar la universidad y te sientes un poco perdido, Rumbo a la Universidad es justo lo que necesitas. Me encantó cómo aborda de manera práctica todo lo que realmente importa: desde gestionar el tiempo sin volverse loco hasta lidiar con compañeros de cuarto y encontrar libros sin gastar una fortuna. No es solo teoría, son consejos útiles que puedes aplicar desde el primer día. Si quieres empezar tu vida universitaria con confianza, este libro es el compañero perfecto.
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The Simple Art of Letting Go
- Daily Mindful Practices to Move Beyond the Past, Claim Inner Peace, and Find Your Path to Emotional Freedom
- De: Lila Hart
- Narrado por: Suzi Myers Tipa
- Duración: 6 h y 8 m
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How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.
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Drama no more
- De Gina en 01-26-25
- The Simple Art of Letting Go
- Daily Mindful Practices to Move Beyond the Past, Claim Inner Peace, and Find Your Path to Emotional Freedom
- De: Lila Hart
- Narrado por: Suzi Myers Tipa
Let go and start fresh
Revisado: 01-04-25
This book really helped me face the emotional baggage I didn’t even realize I was holding onto. The breathing exercises and mindfulness tips were easy to fit into my day, and I felt a shift almost immediately. It’s not overly complicated or preachy—it’s practical and feels like someone guiding you step by step. If you’ve been stuck in old patterns or just need a way to move forward, this book offers real tools to help. Simple, honest, and actually helpful.
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Manifesting Money Hypnosis
- Manifestation Hypnosis Laws to Master the Millionaire Mindset & Unlock Wealth Beyond Your Wildest Dreams Reprogram Your Subconscious Mind to Attract Wealth & Abundance Now
- De: Aria Blackstone
- Narrado por: Sara Ryffe
- Duración: 3 h y 19 m
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Manifesting Money Hypnosis is a 15-session blueprint to unlocking financial abundance. Through deep hypnosis and powerful affirmations, you’ll realign your mind and energy to attract money effortlessly.
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Didn’t Expect It to Work
- De Robert Jessica en 04-30-25
- Manifesting Money Hypnosis
- Manifestation Hypnosis Laws to Master the Millionaire Mindset & Unlock Wealth Beyond Your Wildest Dreams Reprogram Your Subconscious Mind to Attract Wealth & Abundance Now
- De: Aria Blackstone
- Narrado por: Sara Ryffe
Rewire your mind for wealth
Revisado: 01-04-25
This audiobook is a game-changer if you’re stuck in that endless cycle of financial stress. The hypnosis sessions are easy to follow and actually feel like they’re working to shift those deep-seated beliefs around money. I started noticing small but real changes in how I approach finances—and the confidence boost alone is worth it. If you’re ready to stop feeling stuck and start attracting more abundance, this is definitely worth a listen. Simple, effective, and powerful.
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Entendiendo a Tus Hijos, Del Enojo a la Conexión Profunda
- Guía de crianza pacíficas para entender las malas conductas, fortalecer lazos y criar niños resilientes
- De: Carrie Khang
- Narrado por: Dinorah Peña-Durán
- Duración: 4 h y 27 m
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Emprende el camino de la crianza, con risas, conexión y un enfoque eficaz y probado que te ayudará a crear lazos inquebrantables con tus hijos. Si la desobediencia, la descortesía y la constante indiferencia de tu hijo ante tus reglas, son la causa de tus noches sin dormir, este audiolibro es el faro que te guiará.
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Más Conexión, Menos Gritos
- De Robert Jessica en 04-12-25
- Entendiendo a Tus Hijos, Del Enojo a la Conexión Profunda
- Guía de crianza pacíficas para entender las malas conductas, fortalecer lazos y criar niños resilientes
- De: Carrie Khang
- Narrado por: Dinorah Peña-Durán
Conecta y transforma tu crianza
Revisado: 01-04-25
Este audiolibro me hizo replantearme muchas cosas sobre cómo conecto con mis hijos. El enfoque de “conectar antes de corregir” realmente cambia la dinámica y me ha ayudado a sentirme más cerca de ellos. Las estrategias son fáciles de entender y aplicar, y me gustó que no se siente como una lista de reglas, sino como una guía basada en experiencias reales. Si buscas una forma más efectiva y amorosa de criar, este audiolibro es una herramienta valiosa que marca la diferencia.
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Somatic Exercises for Beginners
- The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
- De: Martina Gavillet
- Narrado por: Shayla Ann Rowley
- Duración: 3 h y 1 m
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A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being. Another reputable source highlighted the holistic benefits of these exercises, emphasizing their effectiveness in tackling multiple health challenges simultaneously.
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Helped me feel more in control
- De PB en 05-02-25
- Somatic Exercises for Beginners
- The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
- De: Martina Gavillet
- Narrado por: Shayla Ann Rowley
Simple exercises that actually help
Revisado: 01-01-25
This book made somatic exercises easy to understand and even easier to fit into my day. The step-by-step photos were super helpful, and I appreciated how gentle the routines are—perfect if you’re dealing with pain or stress. I’ve noticed a real difference in how my body feels after just a couple of weeks. If you’re looking for a straightforward, no-fuss way to manage pain and feel more relaxed, this guide delivers exactly that.
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Ham Radio Technician Class License Study Guide
- From Beginner to Licensed! Master the Fundamentals of Amateur Radio, Ace the FCC Exam and Get on the Air with Confidence
- De: Morse Code Publishing
- Narrado por: Scott Gillis
- Duración: 13 h y 30 m
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The Technician exam covers regulations, technical concepts, and operations, ensuring you’re prepared for the responsibilities of being a licensed ham radio operator. But here’s the good news: you don’t need a technical background to succeed. This study guide breaks it all down, simplifying complex topics into bite-sized lessons anyone can understand.
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Made Ham radio less confusing
- De Shawn en 01-06-25
- Ham Radio Technician Class License Study Guide
- From Beginner to Licensed! Master the Fundamentals of Amateur Radio, Ace the FCC Exam and Get on the Air with Confidence
- De: Morse Code Publishing
- Narrado por: Scott Gillis
Pass your ham radio exam with confidence
Revisado: 01-01-25
This guide made learning ham radio way easier than I expected. The explanations are super clear, and I never felt lost in the technical stuff. It’s broken down step by step, so even if you’re starting from scratch, it feels doable. The practice exams were a huge help, and by the time I sat for the real test, I felt ready. If you’re looking to get licensed without getting overwhelmed, this is the book you need.
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Stop Being Toxic
- Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relationships and Manage Emotional Triggers without Losing Your Authentic Self
- De: M.L. Johnson
- Narrado por: Lacey Rae
- Duración: 4 h y 41 m
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Stop Being Toxic is your essential guide to recognizing and overcoming toxic behaviors that sabotage relationships and personal growth. Whether you struggle with emotional triggers, communication issues, or setting healthy boundaries, this book offers practical strategies to help you break free from harmful habits and create stronger, more fulfilling connections with the people you care about.
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Great for Personal Growth! 💡
- De Anonymous user en 01-28-25
- Stop Being Toxic
- Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relationships and Manage Emotional Triggers without Losing Your Authentic Self
- De: M.L. Johnson
- Narrado por: Lacey Rae
Break the cycle and build better connections
Revisado: 01-01-25
This book helped me take a hard look at the habits I didn’t even realize were hurting my relationships. The advice is straightforward and practical—no judgment, just real steps to start improving how I communicate and set boundaries. I liked the focus on self-compassion too. It’s not about blame but growth, and that made the whole process feel doable. If you’re ready to stop the endless arguments and actually heal your relationships, this book is worth your time.
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- De: Charmaine Glass Davis
- Narrado por: Devin Miller
- Duración: 4 h y 43 m
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
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Ready to Do This!
- De Anne G. en 01-03-25
- Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- De: Charmaine Glass Davis
- Narrado por: Devin Miller
Finally quiet the noise in your head
Revisado: 01-01-25
This audiobook felt like a calm, steady hand guiding me out of my own thoughts. It’s practical without being overwhelming, and the tips for handling stress and relationships actually made sense for real life. The reflection prompts were a nice touch—they helped me notice progress I hadn’t realized I was making. If you’re tired of your brain running in circles, this gives you a clear, doable path to dial things down and feel more in control.
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