Tania Z
- 4
- opiniones
- 1
- voto útil
- 6
- calificaciones
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- De: Owen O’Kane
- Narrado por: Owen O'Kane
- Duración: 4 h y 41 m
- Versión completa
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General4 out of 5 stars 7
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Narración:4 out of 5 stars 6
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Historia4 out of 5 stars 6
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves. And can find ourselves stuck in a rut with bad habits or worries. In How to Be Your Own Therapist, Owen O’Kane reveals how short smart techniques throughout the day can form a healthier perspectives and let you ditch harmful thought patterns.
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1 out of 5 stars
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Boring
- De Tania Z en 05-27-23
- How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- De: Owen O’Kane
- Narrado por: Owen O'Kane
Boring
Revisado: 05-27-23
Had to return it, it was so boring, couldn’t get into it, not really my thing.
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- De: Shefali Tsabary
- Narrado por: Shefali Tsabary
- Duración: 15 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,144
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Narración:5 out of 5 stars 978
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Historia4.5 out of 5 stars 972
A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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2 out of 5 stars
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Idealistic views without tools
- De Just a Dad en 06-11-21
- A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- De: Shefali Tsabary
- Narrado por: Shefali Tsabary
Painful
Revisado: 06-13-21
Couldn’t finish it, she just goes on and on and it bored me to tears. Nothing practical. Waste of a title and I will return it.
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esto le resultó útil a 1 persona
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 12 m
- Versión completa
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General4.5 out of 5 stars 28,039
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Narración:5 out of 5 stars 24,294
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Historia4.5 out of 5 stars 24,095
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
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5 out of 5 stars
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Actual Step-By-Step To Authenticity!
- De Gillian en 09-14-17
- Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- De: Brené Brown
- Narrado por: Brené Brown
Nails it again....
Revisado: 10-30-20
Each time I read a book of hers, I am blown away by how real and relatable she is. Her books are like a therapy session, with so many ah-ha moments. I’m a huge fan and will continue to read her work. A big, kind heart, someone we can all learn from.
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The Source
- The Secrets of the Universe, the Science of the Brain
- De: Tara Swart MD PhD
- Narrado por: Tara Swart MD PhD
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 635
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Narración:5 out of 5 stars 555
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Historia4.5 out of 5 stars 552
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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4 out of 5 stars
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If youre impressionable its a great book!
- De Kindle Customer en 11-15-20
- The Source
- The Secrets of the Universe, the Science of the Brain
- De: Tara Swart MD PhD
- Narrado por: Tara Swart MD PhD
Practical, actionable and transformational.
Revisado: 09-05-20
Hands down, this is the best book I have read on manifestation... ever... Tara is practical and brings manifesting and the Law of Attraction to life using neuroscience to explain how the mind works and practical exercises to help you further understand yourself and make positive change. I really love this book, and am going to read it again and again. She is brilliant, warm, authentic, with a very soothing British accent. All the tools you need to transform your life. Thank you Tara!
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