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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- De: Alex Light
- Narrado por: Alex Light
- Duración: 6 h y 29 m
- Versión completa
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 40
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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5 out of 5 stars
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A must-read
- De Anonymous User en 01-19-25
- You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- De: Alex Light
- Narrado por: Alex Light
Such a good book that I would recommend anyone read!!
Revisado: 01-04-23
If you are struggling with body image or an eating disorder, she puts it in perfect words to help change your life! Love love love it!!
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