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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- De: Allyson Hodge
- Narrado por: Sarah Allyn Althen
- Duración: 1 h y 34 m
- Versión completa
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Historia
Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: How can minimalism impact our mental health?
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It's easy to understand
- De Gregory B. Ashley en 12-11-19
- Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- De: Allyson Hodge
- Narrado por: Sarah Allyn Althen
Love Allyson Hodge’s books.
Revisado: 12-11-19
We have to appreciate our time. Your time is limited, so don't waste it on things, people, and projects that are not in line with your values and priorities. Thanks! This Idea has really helped me. Love Allyson Hodge’s audio books. Always motivate me…
The author provides useful data and a suggestion to make her ideas come to life — good listen.
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- De: Ryan Clark, Emily Smith
- Narrado por: Michael Murphy, Susan Marlowe
- Duración: 7 h y 14 m
- Versión completa
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!
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Listen to this.
- De David Johnson en 01-12-19
- Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
- End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
- De: Ryan Clark, Emily Smith
- Narrado por: Michael Murphy, Susan Marlowe
Easy to digest.
Revisado: 01-10-19
These two books are very easy to digest, just how I like it. I have a hard time comprehending books sometimes and this one really helped me a ton with that as it’s easy to digest.
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