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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- De: Amber Lia
- Narrado por: Amber Lia
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 39
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Historia5 out of 5 stars 39
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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2 out of 5 stars
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Can’t Get Past the Narration
- De ReaderGirl en 02-16-23
- Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- De: Amber Lia
- Narrado por: Amber Lia
Loved Christianity connection to weight loss
Revisado: 03-27-23
It is very difficult to find books about weight loss that also tie in your faith in God. I really liked how well this book was written, and I have listened to it twice. Her narration is a little choppy, but I enjoy being able to listen to the actual voice of the person who wrote the book , so for that I was able to tolerate some of the choppiness. I have already recommended it to several of my friends who are trying to lose weight lots of common sense.
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