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Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- De: Jillian Michaels, Mariska van Aalst
- Narrado por: uncredited
- Duración: 3 h y 5 m
- Versión resumida
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General4.5 out of 5 stars 664
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Narración:4.5 out of 5 stars 431
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Historia4.5 out of 5 stars 421
Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.
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5 out of 5 stars
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Excellent!!
- De KB en 03-26-10
- Master Your Metabolism
- The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- De: Jillian Michaels, Mariska van Aalst
- Narrado por: uncredited
Motivational
Revisado: 07-08-10
This isn't just another diet book. Jillian knows her stuff and by reading her own book, you feel like she truly cares about you and what you do to your body. Truly amazing. I can't wait to put it to work!
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