Kevin V
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A Guide to Better Movement
- The Science and Practice of Moving With More Skill and Less Pain
- De: Todd Hargrove CR CFP
- Narrado por: Erin Moon
- Duración: 8 h y 46 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.
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5 out of 5 stars
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Evidence-informed
- De Kevin V en 08-24-24
- A Guide to Better Movement
- The Science and Practice of Moving With More Skill and Less Pain
- De: Todd Hargrove CR CFP
- Narrado por: Erin Moon
Evidence-informed
Revisado: 08-24-24
I am an evidence-informed physio that frequently recommends this book to my patients who are experiencing chronic pain. It thoroughly explains our current understanding of pain and how to navigate around it with movement.
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