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Fast. Feast. Repeat. Intermittent Fasting For Life
- De: Gin Stephens and Sheri Bullock
- Grabación Original
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make ...
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5 out of 5 stars
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Upbeat and practical
- De Nathan en 12-23-23
Fantastic lessons and reminders in an easy to digest format!
Revisado: 04-12-24
I've been fasting for over 5 years so I'm well seasoned, but I still get useful nuggets of information or tidbits that either I hadn't ever thought about or maybe I needed a reminder!
I really love the conversational format and the chemistry between Gin and Sheri. it makes it so easy to listen to as I drink my coffee. Some days I feel like I'm sitting in the room with them!
Highly recommend for anyone interested in fasting, whether new to it or a seasoned pro 😉
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