OYENTE

GRL

  • 11
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Great overview

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-15-25

It’s a good intro to IFS. I don’t love having to go to her website for additional resources for the meditations but really enjoyed the book itself as an intro to ifs and how you can apply to your own life

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Will listen again

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-05-25

I felt so seen reading this book. Will revisit again. Helped me understand not just myself but others around me who exhibit different types of perfectionism

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Wonderful, worth it

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-22-23

Love this book and heard it twice! The exercises are fun and doable. She’s great

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Enjoyed most of this book

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
3 out of 5 stars

Revisado: 08-15-23

Like anything else — take what works for you, discard what does not. There was a lot I loved and a lot I felt was worshipping at the wrong, antiquated alters. I’m glad I read this book and will take what helps me— principles of adding small building blocks to your life to make big changes and discard what does not — use what works for you.

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Truth bombs

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-10-23

She holds us all accountable. Such an important book. A must read for anyone who works in tv

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By far one of the best books I’ve ever read

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-26-23

This book will forever be up there for me with other transformative reading experiences, such as I know why the caged bird sings, the grapes of wrath, 1984, to kill a mockingbird, and many more. I cried, I laughed, I cried some more. I wanted to hug Trey and tell him everything would be alright. This book is brilliant

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A book that will keep you wanting more

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 02-20-23

This book is not only beautifully written, but one that firmly places you in this world. Deborah ‘s gift for language holds you from chapter one and rarely lets you go. I can’t wait to keep reading

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Great intro to GB

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 02-09-23

I’ve always liked her but felt she had a blind spot at time for people of color . She addresses that in this book. It’s great. Honest. Easy to understand with tangible practices.

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I loved it ! Great book

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-27-23

Loved it. Very feel good and vibe raising. I really felt like I had actionable items

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I’m obsessed

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-19-23

I didn’t think Kathrin would be for me and then found myself like 10 episodes in!! I’m obsessed. Great digestible content and so much self confidence

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