Elizabeth M. Harper

In the Bernie Sanders Guide to Political Revolution, Independent congressman, presidential candidate, and activist Bernie Sanders continues his fight against the imbalances in the nation's status quo and shows you how to make a difference to effect the changes America and the world need to create a better tomorrow.

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.