Andiyana
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Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
- Duración: 5 h y 15 m
- Versión completa
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General4.5 out of 5 stars 9,355
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Narración:4.5 out of 5 stars 8,002
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Historia4.5 out of 5 stars 7,946
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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1 out of 5 stars
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Nothing new...
- De Erica en 12-24-19
- Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
Well-narrated and helpful
Revisado: 02-27-20
This was one of the best read audiobooks I have listened to in a long time. Nir Eyal narrates his own book here as if he is just presenting on a topic he knows very well rather than reading from a page. He's animated, funny, and clear. It was educational and a pleasure to listen to. As someone with ADHD, having some extra tools to manage distraction is especially helpful, but the fact that it was an enjoyable listen actually allowed me to focus on the book to learn them.
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