Cheng

The nonviolent communication method focuses on a number of different concepts that all promote peaceful and wholesome ways of living that can allow you to be able to live a healthier lifestyle in terms of your mental and emotional states. Some of the basic concepts that the NVC method attempts to teach people are split up into two groups of four components that can be applied in different ways to allow you to be able to communicate more effectively with the people around you and even to be able to understand yourself and your own feelings and emotions on a much deeper level.

Have you tried every conventional diet out there only to find out that they’re nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight-loss problems. Intermittent fasting isn’t some new fad diet - it’s an entirely different way of eating, one that is designed to help you get the most nutrients from the foods you do eat, while also helping keep your total calories down. Between the two, natural weight loss will follow, easier than ever before.

Intermittent fasting is a method which alternates between controlled eating and fasting and has been proven to reduce weight for the millions who have tried it. Now, you can discover how intermittent fasting could work for you.

Have you ever wanted to learn how to use social media to grow and invest back into your business? Would you like to build your brand name, build connections, and explore unlimited opportunities with social media? Would you like to be able to improve your reach to customers to help them find the best services of yours? Then this auidobook is what you need, as it will show you how you can build a strong presence on three social media powerhouses!

Your immune system is the most important function your body has. It makes sure you have the ability to fight deadly infections and diseases, by removing excess fluids, absorbing fatty acids and forming white blood cells. As such you have to take care and strengthen your immune system so it keeps you healthy. Many people fail to recognize this simple important truth, but with The 30-Minute Immune System Diet Plan: Quick Recipes to Strengthen Immunity and Prevent Disease you will be able to improve your overall health and enjoy a better life.

¿Estás buscando una solución rápida para perder peso y mejorar tu salud? El Ayuno Intermitente te ofrece una mejor vida, una mejor concentración y una excelente barrera que previene la aparición de diversas enfermedades cardiovasculares y neurodegenerativas. Todas las personas que intenten hacer el Ayuno Intermitente obtienen grandes resultados en un periodo de tiempo corto con tendencias a seguir ganando objetivos a lo largo de lo que dure el tipo de Ayuno Intermitente que se encuentren haciendo.

The Small Talk Challenge is here! Are you up to the challenge? This audiobook contains proven steps and strategies on how to have a conversation with anyone. Starting conversations, that is, the ability to connect with people so strongly that you end up creating a bond and, thus, a thriving social network, is one of the keys to living a successful life.

Have you ever wondered why people from Mediterranean countries have reduced rates of heart disease, chronic health problems or obesity? The biggest factor is undoubtedly their diet, which places a greater emphasis on foods that contain lots of omega-3s and healthy fats. Eating such a diet can significantly reduce your cholesterol, risk of heart attacks and strokes, and improves your chances of living for longer. Now, in The 20-Minute Mediterranean Diet Cookbook, you can recreate the taste of the Mediterranean faster than ever before, and all in the comfort of your own kitchen.

For millions of people, inflammation is a very real problem that can increase the risk of some dangerous and unpleasant chronic conditions. Left unchecked it can take over your life and leave you in constant pain and suffering. But most people don’t understand what this common condition actually is and more to the point, they have no idea that it can be easily treated. Inside the The 30-Minute Anti-Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health, you will find a wealth of information on this tricky problem.

Stock Market Investing for Beginners and Intermediate aims to help you take things to the next level by providing you with a greater variety of ways to interact with the stock market than ever before. Inside, you will find everything you need to know to take your understanding of ways to profit from stocks to the next level, starting with a breakdown of the current market climate and what to expect from 2019. Next, you will learn about value and growth investing and why one of them is likely the right choice for you.