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How to Be Human: The Manual
- De: Ruby Wax
- Narrado por: Ruby Wax, Ash Ranpura, Gelong Thubten
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 92
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iPhone.
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5 out of 5 stars
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Clarity on mindfulness
- De Mark en 03-29-18
- How to Be Human: The Manual
- De: Ruby Wax
- Narrado por: Ruby Wax, Ash Ranpura, Gelong Thubten
A Comedian, a Neuro Scientist and a Monk = Brilliant
Revisado: 06-24-19
I was so impressed w/ this audio book presentation, I also purchased hard copy of book. It's a comedic textbook w/valuable proven scientific data, accompanied by Ruby's personal experiences and research, w/ wonderful explanations and exercises for mindful practices.
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