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Chronic Conditions and Fasting
- A Comprehensive Guide to Unlocking the Power of Prolonged Fasting and Managing Chronic Conditions Such as Cancer, Diabetes, Heart Diseases, and Stroke with Scientific Fasting Techniques (Your Health and Fasting)
- De: Tina Shelton
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 5 m
- Versión completa
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Your chronic condition has been weighing you down, making it difficult to enjoy life to the fullest. But what if there was a solution that could not only prevent and reverse chronic diseases but also boost your immune system? In this eye-opening guide, Tina Shelton shares her personal journey of watching her loved ones being affected by health issues and how this helped her discover the incredible benefits of fasting.
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Nothing new
- De L en 03-17-24
- Chronic Conditions and Fasting
- A Comprehensive Guide to Unlocking the Power of Prolonged Fasting and Managing Chronic Conditions Such as Cancer, Diabetes, Heart Diseases, and Stroke with Scientific Fasting Techniques (Your Health and Fasting)
- De: Tina Shelton
- Narrado por: Brennan Koenigsreuter
Very wide spectrum
Revisado: 03-15-24
Very thorough guide. Not a book that's meant to be listened to straight through as there's so much info! I took time to make notes and cross-referenced a lot of the info with other materials. Spot on. Its a great resource to add to my library.
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Intermittent Fasting for Women over 50 in Menopause
- Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages
- De: Woods Publishing
- Narrado por: Marcia Ware-Wilder
- Duración: 3 h y 51 m
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Historia
Do you feel lethargic, bloated, or just plain ol’ overworked? Are you struggling with unwelcome menopause symptoms? Do you want to change your body for the better? I did, too, and I’m here to help ease all of your worries. Menopause isn’t easy—I know this firsthand. When I entered menopause I found myself lost in a sea of misinformation. There’s little information out there about how to cope with your ever-changing symptoms, and that’s where intermittent fasting comes in. This book is here to give you everything you need to know!
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Food explanation and symptoms
- De Guadalupe Castillo en 02-25-24
- Intermittent Fasting for Women over 50 in Menopause
- Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages
- De: Woods Publishing
- Narrado por: Marcia Ware-Wilder
Fasting works!
Revisado: 02-02-24
Really appreciate the approach. As someone going through menopause, I found some helpful tips to get me through some of the symptoms that are more challenging. Great narrator and easy to follow along.
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La guía práctica del ayuno intermitente para mujeres mayores de 50 [The Practical Guide to Intermittent Fasting for Women over 50]
- Pasos sencillos para ayudarte a perder peso, regular tu metabolismo y aumentar tu energía
- De: Linda Park
- Narrado por: Bibiana Segura
- Duración: 5 h y 46 m
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¿Te sientes frustrada debido los cambios corporales que has experimentado tras la menopausia? El secreto para mantenerte en forma a partir de los 50 es más sencillo de lo que crees... Si alguna vez te has sentido desconectada de tu cuerpo y tu yo interno, o has luchado incansablemente por cambiar con poco o ningún progreso, debes saber que no estás sola. Innumerables mujeres comparten este desafiante viaje.
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Valiosa orientación para mujeres mayores de 50
- De RJ en 01-27-24
- La guía práctica del ayuno intermitente para mujeres mayores de 50 [The Practical Guide to Intermittent Fasting for Women over 50]
- Pasos sencillos para ayudarte a perder peso, regular tu metabolismo y aumentar tu energía
- De: Linda Park
- Narrado por: Bibiana Segura
Fantástico
Revisado: 01-19-24
Hay mucha información que aprender. Hice muchas notas para mí. No puedo esperar a aplicar algunos de los consejos en mi vida diaria.
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- De: Maxwell Richhart
- Narrado por: Ian Brannan
- Duración: 31 h y 30 m
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus.
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Well done!
- De Tobi Hawker en 02-04-24
- Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- De: Maxwell Richhart
- Narrado por: Ian Brannan
My new sleeping aid
Revisado: 01-11-24
I’ve had this on for the past few nights and absolutely love it. It’s soft and it blocks out so much of the noise from my neighbours upstairs. It’s nice and long with no interruptions in between so it doesn’t wake me up.
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esto le resultó útil a 1 persona
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Herbal Medicine for Beginners
- Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
- De: Alfie Wolf
- Narrado por: Audrey J Williams
- Duración: 5 h y 19 m
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Do you struggle with health issues despite taking numerous pharmaceuticals? Are you yearning for a natural, holistic approach to wellbeing? Or do you want to debunk common myths about herbal medicine? Imagine a life free from the harsh side effects of modern drugs. Picture yourself enjoying clear skin, shining hair, more energy, better sleep, and reduced inflammation—all through the natural remedies found in this audiobook!
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Stunning Book
- De Ross en 12-21-23
- Herbal Medicine for Beginners
- Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
- De: Alfie Wolf
- Narrado por: Audrey J Williams
Very comprehensive!
Revisado: 12-22-23
Very happy to have found this book. Having a few age related issues and I'm not interested in taking pills for everything. Willing to give this approach a go. A great find.
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Get a Grip
- De: Annie Hansen
- Narrado por: Lessa Nosko
- Duración: 9 h y 49 m
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In the wealthy, snow-filled suburbs of Chicago, three desperate housewives try to solve the disappearance of their neighbor, Carrie. During the past few winter weeks, she has been inexplicably missing. Her glamorous, brand-new, three-story house has been left vacant. Did she leave town to avoid the high Covid numbers? Is she missing? Was she murdered? Is it possible that Covid is not the only killer stalking the neighborhood? Or are they just being paranoid?
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The mystery
- De Seeds en 01-29-24
- Get a Grip
- De: Annie Hansen
- Narrado por: Lessa Nosko
Perfect Story
Revisado: 12-19-23
Listened to this story in two sittings. Perfect cozy story during a wintery weekend. Took me to near the end to find the twist. Good writing, very entertaining.
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How to Co-parent and Discipline Like Pros
- A Step by Step Guide for Parents Apart to Co-parent and a Guide to Discipline Kids from Toddler to 8 Years
- De: Alfie Thomas
- Narrado por: Helpful Matthew
- Duración: 6 h y 38 m
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Over 36 percent of marriages end in divorce–and that’s healthy. When a relationship is no longer working, it’s best for both the adults and the kids if Mom and Dad go their separate ways. Getting divorced is never easy, though, and when you have kids, it gets a whole lot harder. The problem you face is that you’re divorcing your partner–you’re not divorcing your kids–so your extra challenge is going your separate ways while still keeping your parenting team strong.
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A Compassionate Guide to Co-Parenting Success
- De Sue O en 06-12-24
- How to Co-parent and Discipline Like Pros
- A Step by Step Guide for Parents Apart to Co-parent and a Guide to Discipline Kids from Toddler to 8 Years
- De: Alfie Thomas
- Narrado por: Helpful Matthew
Great tips
Revisado: 12-18-23
As a guardian I have had many challenges with my kids. I welcome new, tried and true recommendations. I will definitely give as few of these tools a try. I like the approaches discussed overall.
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The AI Success Route
- A Beginner’s Guide to Use AI to Make Money, Get Better Grades and Improve Your Personal Life
- De: R.W. Walker
- Narrado por: ChasMandala
- Duración: 6 h y 30 m
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The AI Success Route embarks on a compelling journey through the cutting-edge world of artificial intelligence (AI), and it explores the keys to unlocking this technology’s full potential for your personal success. This book is your ultimate guide to navigating the complex landscape of AI, demystifying the technology that is all the rage today, and harnessing it to drive success in your personal and professional life.
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Fantastic Take
- De Shanalee Carton en 05-23-24
- The AI Success Route
- A Beginner’s Guide to Use AI to Make Money, Get Better Grades and Improve Your Personal Life
- De: R.W. Walker
- Narrado por: ChasMandala
Lots to unpack
Revisado: 12-15-23
I realized that I have a lot to learn when it comes to AI. This audiobook taught me a lot though. I will have to go back to through when I need guidance in specific areas.
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Native American Herbalism
- Enhance Your Health and Vitality with Indigenous Natural Herbal Treatments. Create Your Very Own Herbalist Remedies with Proven Medicinal Plants and Magic Herbs
- De: Alfie Wolf
- Narrado por: Hannah Stone
- Duración: 5 h y 11 m
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Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. Recently, herbs, plants, spices, and mushrooms have gained a new spotlight as vital parts of health-conscious lifestyles. Discover the time-honored wisdom of Native American herbalism with this comprehensive guide.
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Embark on a Healing Journey
- De Nicole en 12-28-23
- Native American Herbalism
- Enhance Your Health and Vitality with Indigenous Natural Herbal Treatments. Create Your Very Own Herbalist Remedies with Proven Medicinal Plants and Magic Herbs
- De: Alfie Wolf
- Narrado por: Hannah Stone
This book is a gem
Revisado: 12-11-23
I’ve been looking for a resource like this for a long time. It’s such a well written book that speaks to the respect indigenous communities have for nature. So glad I found it!
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How to Become Bulletproof
- Mastering Resilience, Mental Toughness, and Unshakeable Confidence for a Thriving Life
- De: Chase Brooks
- Narrado por: Willis P Harrison
- Duración: 3 h y 14 m
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In a world overflowing with challenges and unpredictabilities, wouldn't it be empowering to possess a mindset that doesn't waver? To navigate life's storms with a quiet confidence that emanates from within? "How to Become Bulletproof" is not just another self-help book; it's a journey into the heart of resilience.
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Simple Yet Effective
- De Abbie Potter en 09-28-24
- How to Become Bulletproof
- Mastering Resilience, Mental Toughness, and Unshakeable Confidence for a Thriving Life
- De: Chase Brooks
- Narrado por: Willis P Harrison
A good one
Revisado: 12-10-23
Really like the boundaries section. I want to establish strong boundaries with my family member but it’s also hard dealing with guilt.
Gonna try the tools provided. A good listen overall.

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