jaymillwood
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 142,369
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Narración:5 out of 5 stars 116,822
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Historia5 out of 5 stars 115,771
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
Love the stories used as examples
Revisado: 06-03-22
Very effective, very efficient
Tiny changes equal remarkable results. When I find myself stuck in a bottle neck, I loop back to 1. Make it Obvious 2. Make it Easy 3. Make it Attractive 4. Make it SATISFYING. This is a final nugget discovered at the end that will change my relationship with maintaining habits that will put my life on a never ending path of a great life. I now have tools to implement my Aggressive Pursuit of a Great Life. Thank you Craig Perra for recommending this book.
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 38
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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3 out of 5 stars
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
- I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
Spectacular information
Revisado: 02-24-22
The author presents SO many wonderful concepts. I loved the information from the different sources and modalities that she shared.
This is a book that ANY couple Could use as a workbook, unfortunately it doesn’t quite translate with as much impact in audible form.
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esto le resultó útil a 3 personas
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General5 out of 5 stars 9,676
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Narración:5 out of 5 stars 7,938
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Historia5 out of 5 stars 7,855
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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3 out of 5 stars
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Good book - just not a good one for Audible
- De Mark en 02-01-20
- Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
Step in a long journey
Revisado: 08-16-21
I appreciate the information that was new to me in many ways, even after years of being exposed to attachment style theory while I was in therapy. This book comes along for me at the right time , with the right information, presented in the right way. I had a stunning moment of clarity while listening to this book. This has helped me express my love for my wife in better ways, to receive my wife’s love easier, and for us to grow in our relationship.
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