krovira2801
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- De: Sara Szal Gottfried
- Narrado por: Nancy Wu
- Duración: 8 h y 4 m
- Versión completa
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Historia
We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.
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Good information but horrible narration
- De Grove girl en 05-03-24
- The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- De: Sara Szal Gottfried
- Narrado por: Nancy Wu
Loving the symphony of hormones!
Revisado: 05-02-24
With this book we can realize how everything we do and every stage in our life’s, good and bad, including traumatic events small or big, influence how our hormones work together. Dr G really opened my eyes to the symphony that goes on in our bodies, minds and hearts.
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
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What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
- De katalley90 en 04-12-19
- I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
Really simple and practical
Revisado: 06-30-23
Michael has a really relatable way to give us simple tools to be able to open communication with everyone in our lives.
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Spare
- De: Prince Harry The Duke of Sussex
- Narrado por: Prince Harry The Duke of Sussex
- Duración: 15 h y 39 m
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It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother’s coffin as the world watched in sorrow—and horror. As Princess Diana was laid to rest, billions wondered what Prince William and Prince Harry must be thinking and feeling—and how their lives would play out from that point on.
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Gutterball!
- De Jimmyjoejangles en 01-10-23
- Spare
- De: Prince Harry The Duke of Sussex
- Narrado por: Prince Harry The Duke of Sussex
It’s an amazing book!!!
Revisado: 05-01-23
I think this is a story that everyone needs to listen to specially narrated by Prince Harry. How much pain has he endured by feeling that his family had to pick the monarchy before him and no matter how much he could be criticized, I was completely involved in the way any boy or man would feel to feel this way regarding their family, no matter the social status.
What Prince Harry has done is survive constant attacks and he and his family deserve to live a quiet and peaceful life where people understand everything they went through.
I truly enjoyed listening to all the details and his story. He truly is giving Lady Di a reason to be proud.
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- De: Michelle Segar PhD
- Narrado por: Jessica Rau
- Duración: 6 h y 13 m
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What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life.
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Content could've been covered in a 1 pg email.
- De Rozz en 02-26-23
- The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- De: Michelle Segar PhD
- Narrado por: Jessica Rau
Good practical ideas for behavior change
Revisado: 02-17-23
This is book is an easy to read option for people and professionals involved in changing behaviors.
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The Third Door
- The Mindset of Success
- De: Alex Banayan
- Narrado por: Alex Banayan
- Duración: 8 h y 42 m
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The Third Door takes listeners on an unprecedented adventure—from hacking Warren Buffett’s shareholders meeting to chasing Larry King through a grocery store to celebrating in a nightclub with Lady Gaga—as Alex Banayan travels from icon to icon, decoding their success. After remarkable one-on-one interviews with Bill Gates, Maya Angelou, Steve Wozniak, Jane Goodall, Larry King, Jessica Alba, Pitbull, Tim Ferriss, Quincy Jones, and many more, Alex discovered the one key they have in common: they all took the Third Door.
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This story saved my future...
- De Laurimar Melendez en 07-08-18
- The Third Door
- The Mindset of Success
- De: Alex Banayan
- Narrado por: Alex Banayan
One of the best books for inspiration
Revisado: 03-11-22
This has been one of the best books I have read for real inspiration and truly a guide for anyone that feels “stuck”
I think it would be a great read for teenagers and people in their 20’s
Thank you Alex for your inspiration, persistence and for the beautiful ending that brought tears to my eyes
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The Awakened Family
- A Revolution in Parenting
- De: Shefali Tsabary Ph.D.
- Narrado por: Shefali Tsabary Ph.D.
- Duración: 14 h y 5 m
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We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.
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Fluffy and screams "new age".
- De Amazon Customer en 05-27-17
- The Awakened Family
- A Revolution in Parenting
- De: Shefali Tsabary Ph.D.
- Narrado por: Shefali Tsabary Ph.D.
Amazing reflective book
Revisado: 02-03-19
In this book Dr. Tsabary is right on point on what is it that triggers our kids to act a certain way and helps us understand our role in learning from and guiding our children and ourselves to a better connection and growth together.
It has made a whole difference in my world!!
Thank you Dr. Tsabary!!!!
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The Boy in the Striped Pajamas
- De: John Boyne
- Narrado por: Michael Maloney
- Duración: 4 h y 57 m
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The story of The Boy in the Striped Pajamas is very difficult to describe. Usually we give some information about the audiobook, but in this case we think that would spoil the listening. We think it's important that you start to listen without knowing what it is about.
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Absolutely Phenomenal!!!
- De Jensophie en 05-04-09
- The Boy in the Striped Pajamas
- De: John Boyne
- Narrado por: Michael Maloney
Very well written realistic Novel!
Revisado: 04-10-18
I really like the way this author puts the story behind the eyes of this little boy. I couldn’t put it down!
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I Wish I Knew This 20 Years Ago
- Understanding the Universal Laws That Govern All Things
- De: Justin Perry
- Narrado por: Steve White
- Duración: 1 h y 48 m
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Life is not a series of random events but is orchestrated through a set of natural laws that govern life on Earth. Once we understand these laws, we will have a better understanding of how life works. Once we understand how life works, we can make it work for us instead of against us. This book is a guidebook intended to offer knowledge that you can use throughout life. If I could sum up this entire book in one statement, it would be: Your mind is literally shaping the world around you.
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Amazing and life changing!
- De wisdom1st en 12-18-15
- I Wish I Knew This 20 Years Ago
- Understanding the Universal Laws That Govern All Things
- De: Justin Perry
- Narrado por: Steve White
Wonderful and inspirational
Revisado: 01-29-18
This books makes it simple to understand that we are in charge of our lives exactly the way we want to live them and that we will attract what our minds and hearts desire!
So profound and yet so simple!!! I would recommend this book to everyone!!!
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Breaking the Habit of Being Yourself
- How to Lose Your Mind and Create a New One
- De: Dr. Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Accompanying PDF linked in the book description
- De Adam Countryman en 03-26-17
- Breaking the Habit of Being Yourself
- How to Lose Your Mind and Create a New One
- De: Dr. Joe Dispenza
- Narrado por: Adam Boyce
Life changing book!
Revisado: 01-25-18
This has been one of my favorite books and it has gone to the deepest past of me and the way I think and feel now.
This is a truly helpful book to pick yourself up from being down.
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Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- De: Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 8 h y 48 m
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In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
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You are now entering the Eat Dirt Zone
- De Darci S en 11-30-16
- Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- De: Josh Axe
- Narrado por: Eric Jason Martin
Loved this book!
Revisado: 12-06-17
Everything said here is so logical and the information obtained in it is so useful and it explains a lot of what is happening to our bodies even if we feel we are eating “healthy” but still feeling ill...
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esto le resultó útil a 3 personas