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Every ache, pain, and symptom is the body delivering a message of importance to you in its own unique language. This book is a translation manual that teaches you that language. The basic premise here is that we are much greater than the sum of our physical parts. We are spiritual beings residing in physical bodies. Hence, what we feel physically can be a manifestation of what is going on in our spirit.

Actress and playwright Tina Alexis Allen's audacious memoir unravels her privileged suburban Catholic upbringing that was shaped by her formidable father - a man whose strict religious devotion and dedication to his large family hid his true nature. When Tina was 18 her father accidently discovered the truth about her sexuality. Instead of dragging her to the family priest and lecturing her with tearful sermons about sin and damnation, her father shocked her with his honest response. The two became trusted confidants in a relationship that eventually spiraled out of control.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.