TxAgSuz
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Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- De: Dr. Jason Stephens
- Narrado por: Gary Beech
- Duración: 3 h y 18 m
- Versión completa
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General3.5 out of 5 stars 6
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Narración:4 out of 5 stars 5
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Historia3.5 out of 5 stars 5
Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Do you want to try a dieting regime that improves your lifestyle instead of messing up your body? If your answers to any or all of the above questions are yes, then this audiobook is for you! Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies.
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1 out of 5 stars
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Superficial and not focused on fasting
- De TxAgSuz en 09-08-20
- Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- De: Dr. Jason Stephens
- Narrado por: Gary Beech
Superficial and not focused on fasting
Revisado: 09-08-20
This book has a limited focus on intermittent fasting. You can find the same information for free on the internet. This is not set up well for an audio book as it contains lists of foods and recipes that it reads through. This was a disappointment and not a worthwhile use of a credit/money.
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