OYENTE

Arizona Reader Chevy's

  • 119
  • opiniones
  • 9
  • votos útiles
  • 159
  • calificaciones

Comprehensive

Total
5 out of 5 stars
Ejecución
3 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-29-25

I've been trying to use more natural and preventive remedies for common issues like my seasonal allergies, mild pain, inflammation and just keeping up my health and well being. This audiobook, is packed full of information and includes two full books in one. The narrator of the first book was a bit unnatural in his tone and phrasing, so I recommend maybe using the second narrator instead. Still, I highly rate this audiobook for so much information on leading a more natural lifestyle.

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Such a relief to listen to this book

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-25-25

Right from the introduction, I felt a sense of relief to learn that some of my patterns and triggers of emotion have a root cause that I can do something about. I am typically a calm and logical thinking; however, there are certain things and people that just seem to "push my buttons" and suddenly my frustrations and anger flair up when I least expect it. Listening to the excellently narrated audiobook helped me understand where these emotions and the stress they cause are likely coming from. Now that I have a clearer understanding, I am confident I can finally learn to control my emotions even when around those button pushers!

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Excellent Project Management and PMP exam prep

Total
5 out of 5 stars
Ejecución
2 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-23-25

I found this book to have extremely helpful information about all aspects of being a project manager that anyone who is leading a project team could benefit from. I am considering getting my PMP, so this was a great way to listen to all the aspects of project management I've been studying. I listened on my rather long commute and appreciated all the great information. One thing that could be improved is the narration. It's fine, but I thought the narrator sounded a bit flat and robotic. But that is the only thing that was not to my taste and did not really detract from the helpful and detailed information.

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Easily Digestible and Simple Techniques

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-03-25

This is the second book I've recently read or in this case listened to related to having a more anti-inflammatory diet. As I've gotten older, I have found that my weight has creeped up even though I haven't changed my eating or exercise habits. A colleague of mine shared the link to this audiobook thinking this might help me with a solution that will finally work. I found the background information very enlightening, and the meal plans and anti-inflamatory ingredients are mostly things I already enjoy or know I should be eating more of anyway. For me listening was a great start, but now I plan to look for Lynn Benedetto's book in print so I will have it as a resource to help me implement the diet as a lifestyle.

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So many great ideas to help me get organized

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-26-25

I've always done well in my career partly because I have a very good memory and am a hard worker. I get things done simply because I remember what I need to do and I take care of it. That was my philosophy before I took on a more challenging administration role and was assigned to multiple high-profile committees and work teams. I found that I was spending more time in meetings, agreeing to take care of challenging action items, and less time just taking care of those action items. Things started to fall through the cracks, and I started missing deadlines. That's when an acquaintance shared this audio book with me. Now, I have new strategies to get organized, plan focused work time, place to-do items on my calendar, stop wasting time, and be more productive. Thanks to the techniques in this audiobook, I can relax again and stop worrying about missing deadlines or forgetting to do things I committed to.

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Three amazing experiences in this one audio

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-25-25

I found much more to like about this audiobook than just guided meditations that I originally expected. Yes, the meditations are very good, but I also appreciated the opportunity to use this as a guide to reflection and journaling. Finally, my favorite thing was the music. At first I listened in the evening as a way to wind down, but it worked too well and I fell asleep. So then, I used the music as background music while I worked. It was perfect and very calming.

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Even a long-time gardner can learn new tricks

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-23-25

I've been gardening practically my whole life. Growing up, my parents had vegetable gardens in the backyard and I learned to work the garden from childhood. However, I learned so much from listening to this collection. It's perfect timing, because now is the time of year when I prepare the soil and begin planting. These tips for a more sustainable style of gardening will be extremely helpful in nourishing the soil naturally. I also have not saved my own heirloom seeds in the past, but will be doing that this season now that I understand the basic. Highly recommended for new and long-time gardeners.

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Exactly what I needed

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-18-25

As I've moved into my early senior years, I have found that my moods swing from highs to lows much more than they ever did before, and I also have started experiencing brain fog. I never knew what people meant when they talked about brain fog, but now I know. This audio book has helped to explain the connection between the vagus nerve and every other system in the body including the gut and brain. The exercises are easy to do and I especially found the chapter on calming mood swings and eliminating brain fog to be exactly what I needed at this point in my life.

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Perfect background music for my daily meditation

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-27-24

This 27-in-1 audiobook includes more than a dozen hours of beautiful, inspiring, and peaceful sound, making the perfect backdrop for my daily morning and evening meditation practice. I also loved listening during yoga and tried listening when working on a particularly stressful year-end project for work. I remained calm and focused on that task, which made me more productive. For those not yet familiar with meditation, the audiobook includes some guided meditations and affirmations to help get you started in creating your own peaceful practice.

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This was so much fun to listen to with friends

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-25-24

We already like trivia games, but this is more than just trivia. There is also some great information for keeping memories alive as we age. My husband and I grew up in the 60s, but we did best on the trivia questions from the 70s and 80s. We have family and friends over from all the generations. My mom loved the questions from the 50s, and even our kids who grew up in the 90s got into the 80s and 90s questions. It was so much fun to listen to different chapters together in phases over the last couple of days. The narration was just perfect as well and set a fun tone. I'm glad we received this as a gift and I look forward to sharing it with others.

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