steph

great tips and practical advice

Revisado: 04-06-21 El oyente recibió este título gratis

We have to become more confident and if we are more sure of ourselves we can be happier with our choices and how we live our daily lives. this book offers great advice and insight into what we tell ourselves and how to practice more self compassion and discover what is truly important to ourselves. very helpful to listen to atleast once a year

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for practicioners

Revisado: 03-07-21 El oyente recibió este título gratis

I thought this was going to help teach me some techniques but its more appropriate for practitioners. Its good as a total understanding and for what uses it can help with.

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esto le resultó útil a 1 persona

really helpful to become your authentic self

Revisado: 03-07-21 El oyente recibió este título gratis

This really helps you identify the thoughts that we tell ourselves that can hold us back. and some of them aren't our fault they are adopted natrually through our environment and this book helps you learn how to challange them and create beliefs that are true to who you wnat to be

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Excellent tips

Revisado: 10-11-20 El oyente recibió este título gratis

This book makes the tips very understandable and relatable. I feel the way the topics and situations were presented made it feel like I can easily practice daily. I didn’t feel overwhelmed and really could identify with each tip and was able to reflect and see how I have been in those situations before. I look forward to seeing improvement in relationships from work to family to significant to friendships.

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really great resources

Revisado: 08-23-19 El oyente recibió este título gratis

this is wonderful. suggest great tips and offers really valuable resources to test your current reading and train yourself. of course practice makes perfect but this book gives you the places to go to practice which is invaluable!

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really informative

Revisado: 07-25-19

Everyone should read this. Seriosuly its a bit scary when you think about some of these types of people and how they craft their interactions. this book explains so many different behavior types and you can reflect on why things happened in the past and how to be more aware for the future.

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listen and improve your life in all areas

Revisado: 07-10-19

this is fantastic because it breaks it down room by room making it manageable because its not as overwhelming. you could have a ton of stuff to get rid of or just a few this is still helpful to feel in control and free and it will help in all aspects of your life. she goes through that in the book and its great.

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esto le resultó útil a 1 persona

strengthen yourself and read this

Revisado: 06-03-19

This is such a great review of personality differences and how you might have gotten taken advantage of from other manipulative personalities. I learned a lot about myself and how to protect myself by creating boundaires and really digging deep to find out what is important to me first so that I don't get trampled on. there are some exercises in here you may want to really pause and do a few times or let sit a day or two before moving on. well worth it

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esto le resultó útil a 2 personas

helpful!!!

Revisado: 05-21-19

Really great way to look at things and how to tackle everyday life. You want to be more productive, more disciplined in anything this is a great book to help you evaluate how you make decisions and adopt habits, how to undo them, and adopt better habits to make you more effective. whether its spending less impulsively, tackling chores right away, it helps you look at things for the eventual benefits you will have if you practice some thought and discipline in the moment.

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esto le resultó útil a 2 personas

learn from the leaders

Revisado: 05-14-19

This is a great beginning foundation to understand different aspects of being successful everyday. You can hear examples from Bezos and Buffet on the experiences they had in building their success. you hear real stories about how they failed and learned from the situations to pursue and eventually succeed. they didn't stop and took everything as opportunity to learn and I think this is a great book to hear how these leaders overcame adversity, failure and it led to success.

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